Sugar And Fat

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  Consume These Foods Raw For Better Health Benefits

  Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.

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  Scientists Reportedly Reversed Type 1 Diabetes by Reprogramming Patient's Fat Cells into Insulin-Producing Cells

  Chinese researchers have, for the first time, reprogrammed a woman’s fat cells to become insulin-producing pancreatic cells, reversing her need for insulin injections for over a year. In this study, fat cells were chemically reverted into stem-like cells and transformed into islet cells, which are normally found in the pancreas. The cells, implan...

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  Behind Making Of Tirupati Laddoos: How Ingredients Are Procured

  Around 3 lakh laddoos are made daily in the temple kitchen at Tirupati, using about 1,400 kg ghee. Vast amounts of cashew nuts, raisins, cardamoms, gram flour, and sugar are also used.

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  Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight

  As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder

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  Consider These Supplements If You Are Vegetarian

  In this article, we list supplements vegetarians should consider taking for better health.

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  "Concerning Situation": Economic Survey On Rising Obesity In India

  Raising concerns over growing obesity and increase of consumption of highly processed foods laden with sugars and fat, the Economic Survey said 54 per cent of the total disease burden in India is due to unhealthy diets.

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  Add These Seeds To Your Diet To Achieve These Benefits

  Below we share a list of seeds you can add to your daily diet and how each of them can boost your health.

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  Total Sugar, Salt And Saturated Fat In Packaged Food To Be Displayed In Bold And Bigger Font On Label: Food Authority

  Packaged food cons: The Food Safety and Standards Authority of India (FSSAI) says this move will help "combat the rise of Non-Communicable Diseases and promote public health and well-being."

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  Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat

  Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).

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  Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study

  Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.

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  Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now

  Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.

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  Craving Something Tasty and Healthy? This Stir-Fry Veggie Recipe Has Your Back

  Looking for more ways to add veggies to your diet? Try this nutritionist-approved simple, healthy and tasty stir-fry veggies recipe.

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  Here's Why You Should Drink Ginger Tea Regularly

  Here we share some health benefits of consuming ginger tea and also share its recipe.

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  Diabetes: 10 Ways Following A Plant-Based Diet Can Help Manage High Blood Sugar Levels

  Below we discuss other ways in which a plant-based diet can help manage diabetes.

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  Lose Weight The Delicious Way With This Winter Broccoli-Onion Soup Recipe!

  "This broccoli soup is zero fat, low calorie, antioxidant-rich, gluten-free, lactose-free, and includes no added sugar," states Nutritionist Richa Gangani.