Sugar Consumption

Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.

This article delves into the role of sugar in cancer, examining how it affects the body, its link to cancer risk, and strategies for reducing sugar intake.

Eating too much sugar? By recognizing these warning signs, you can improve your overall health and well-being.

In this article, we discuss some ways in which consuming excess sugar can affect your health.

Raising concerns over growing obesity and increase of consumption of highly processed foods laden with sugars and fat, the Economic Survey said 54 per cent of the total disease burden in India is due to unhealthy diets.

Check out three common beverages that are risky for your liver health according to a Harvard and Stanford-trained doctor.

Before reducing your sugar intake, beware of how it might lead to increased consumption Check the Important points to ponder before cutting back on sugar foods.

Recently, nutritionist Deepshika Jain took to her Instagram handle to explain how there's a strong link between colour and taste. Read on to know more.

Excess sugar consumption can make you gain weight, age faster and increase the risk of several conditions.

Obese children are at a higher risk of several health conditions including high blood sugar levels, hypertension, sleep disorders, joint pain, asthma and heart disease.

Research says you may want to check your consumption of artificially sweetened or regular sugary beverages, as these are linked to a risk of irregular heartbeat.

Below we share common signs that you are consuming too much sugar

In this article, we'll examine the psychology and science of salt, sugar, and fat in order to learn how to develop a better, more reflective relationship with the food we eat.

Regular consumption of garlic tea can contribute to overall well-being and a healthier lifestyle, here's how.

Which is the best sugar? The nutritionist shared a comprehensive breakdown comparing regular sugar and coconut sugar.

Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.

This article delves into the role of sugar in cancer, examining how it affects the body, its link to cancer risk, and strategies for reducing sugar intake.

Eating too much sugar? By recognizing these warning signs, you can improve your overall health and well-being.

In this article, we discuss some ways in which consuming excess sugar can affect your health.

Raising concerns over growing obesity and increase of consumption of highly processed foods laden with sugars and fat, the Economic Survey said 54 per cent of the total disease burden in India is due to unhealthy diets.

Check out three common beverages that are risky for your liver health according to a Harvard and Stanford-trained doctor.

Before reducing your sugar intake, beware of how it might lead to increased consumption Check the Important points to ponder before cutting back on sugar foods.

Recently, nutritionist Deepshika Jain took to her Instagram handle to explain how there's a strong link between colour and taste. Read on to know more.

Excess sugar consumption can make you gain weight, age faster and increase the risk of several conditions.

Obese children are at a higher risk of several health conditions including high blood sugar levels, hypertension, sleep disorders, joint pain, asthma and heart disease.

Research says you may want to check your consumption of artificially sweetened or regular sugary beverages, as these are linked to a risk of irregular heartbeat.

Below we share common signs that you are consuming too much sugar

In this article, we'll examine the psychology and science of salt, sugar, and fat in order to learn how to develop a better, more reflective relationship with the food we eat.

Regular consumption of garlic tea can contribute to overall well-being and a healthier lifestyle, here's how.

Which is the best sugar? The nutritionist shared a comprehensive breakdown comparing regular sugar and coconut sugar.