Sugar Effects
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What Exactly Are Microplastics & Can They Actually Be Bad For Us?
Microplastics Human Effects: Research indicates that microplastics can penetrate cells and induce oxidative stress. Below we list the many harmful effects of microplastics on our bodies.
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Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
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What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
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Are Artificial Sweeteners Really Better Than Sugar? Experts Weigh In
From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any way? Let's see what the experts have to say.
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What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
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Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
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Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
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Biodegradable Microbeads Could Replace Plastic Exfoliants in Skincare Products
A new biodegradable microbead has been developed as a potential replacement for plastic exfoliants in skincare products. These polymer-based beads break down into molecules resembling sugars and amino acids, making them environmentally safe. When tested on pig skin, the beads demonstrated superior performance in removing permanent marker and eyelin...
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Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
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Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
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Beware Of Sugary Drinks: New Study Links Them To Heart Disease
The study also showed that consuming too much added sugar can increase the risk of stroke or aneurysm.
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Should Diabetics Consume Jaggery?
Below we discuss why diabetics should avoid jaggery.
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Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
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Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study
A recent study shows that children who experienced sugar rationing during WWII were less likely to develop diabetes and hypertension later in life. Conducted by researchers at the University of Southern California, the findings suggest that sugar restriction during early developmental years can have significant long-term health benefits. The study ...
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High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
What Exactly Are Microplastics & Can They Actually Be Bad For Us?
Microplastics Human Effects: Research indicates that microplastics can penetrate cells and induce oxidative stress. Below we list the many harmful effects of microplastics on our bodies.
-
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Are Artificial Sweeteners Really Better Than Sugar? Experts Weigh In
From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any way? Let's see what the experts have to say.
-
What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
-
Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
-
Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
-
Biodegradable Microbeads Could Replace Plastic Exfoliants in Skincare Products
A new biodegradable microbead has been developed as a potential replacement for plastic exfoliants in skincare products. These polymer-based beads break down into molecules resembling sugars and amino acids, making them environmentally safe. When tested on pig skin, the beads demonstrated superior performance in removing permanent marker and eyelin...
-
Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
-
Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
-
Beware Of Sugary Drinks: New Study Links Them To Heart Disease
The study also showed that consuming too much added sugar can increase the risk of stroke or aneurysm.
-
Should Diabetics Consume Jaggery?
Below we discuss why diabetics should avoid jaggery.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study
A recent study shows that children who experienced sugar rationing during WWII were less likely to develop diabetes and hypertension later in life. Conducted by researchers at the University of Southern California, the findings suggest that sugar restriction during early developmental years can have significant long-term health benefits. The study ...
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
