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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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International Yoga 2021: The Many Benefits Of Surya Namaskar
International Yoga Day 2021: This series of 12 asanas known as Sun Salutation can rejuvenate your system.
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Sitting In The Sun May Lift Your Mood; Know How Much Exposure To Sun Is Safe
In a bad mood? Get some sunlight to fix it. Exposure to the sun can help you boost your mood and boost mental health. Read on to understand how it helps. Also know some surprising benefits of sunlight.
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Reasons Why You Should Start Your Day With Surya Namaskar
Surya Namaskar or Sun Salutation is a recommended scientific sequence of 8 powerful asanas. It is one of the best ways to start your day.
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On World Mental Health Day, Alia Bhatt Posts A Special Message For Sister Shaheen Bhatt
On World Mental Health Day, Shaheen Bhatt launched an initiative called 'Here Comes The Sun'
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In A First, Over 150 Inmates Of Mental Health Centre Cast Votes
They lined up patiently to cast their votes in the blazing sun, 156 inmates of a mental health centre here, eager to participate in the electoral process as polling was held in 38 Lok Sabha seats in Tamil Nadu on Thursday.
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5 Simple Tips To Stay Healthy In Summers
Mental health and physical health are largely connected, so by taking care of your body, you're also taking care of your mind. Read on to know about the tips to stay healthy an dehydrated this summer.
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Soak Up The Sun To Boost Emotional, Mental Health: Study
Soaking up some sun may help improve your mental and emotional well-being, a new study has claimed.
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The Virtual Way To Mental Health Care
Research has suggested that people suffering from depression, for example, are at considerably higher risk of getting diabetes.
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It's 3 a.m. and You're Feeling Depressed - How Technology is Transforming Mental Health Care
When he's having a hard time coping, the 23-year-old Maryland man can get extra support with a few quick taps on his smartphone.
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Lupin, Dr Reddy's, Sun get USFDA nod for mental disorder drug
Three Indian drug majors, Lupin, Dr Reddy's, Sun Pharma have got approvals from the US health regulator to sell generic quetiapine fumarate tablets, used in treating mental disorders, in the American market.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
International Yoga 2021: The Many Benefits Of Surya Namaskar
International Yoga Day 2021: This series of 12 asanas known as Sun Salutation can rejuvenate your system.
-
Sitting In The Sun May Lift Your Mood; Know How Much Exposure To Sun Is Safe
In a bad mood? Get some sunlight to fix it. Exposure to the sun can help you boost your mood and boost mental health. Read on to understand how it helps. Also know some surprising benefits of sunlight.
-
Reasons Why You Should Start Your Day With Surya Namaskar
Surya Namaskar or Sun Salutation is a recommended scientific sequence of 8 powerful asanas. It is one of the best ways to start your day.
-
On World Mental Health Day, Alia Bhatt Posts A Special Message For Sister Shaheen Bhatt
On World Mental Health Day, Shaheen Bhatt launched an initiative called 'Here Comes The Sun'
-
In A First, Over 150 Inmates Of Mental Health Centre Cast Votes
They lined up patiently to cast their votes in the blazing sun, 156 inmates of a mental health centre here, eager to participate in the electoral process as polling was held in 38 Lok Sabha seats in Tamil Nadu on Thursday.
-
5 Simple Tips To Stay Healthy In Summers
Mental health and physical health are largely connected, so by taking care of your body, you're also taking care of your mind. Read on to know about the tips to stay healthy an dehydrated this summer.
-
Soak Up The Sun To Boost Emotional, Mental Health: Study
Soaking up some sun may help improve your mental and emotional well-being, a new study has claimed.
-
The Virtual Way To Mental Health Care
Research has suggested that people suffering from depression, for example, are at considerably higher risk of getting diabetes.
-
It's 3 a.m. and You're Feeling Depressed - How Technology is Transforming Mental Health Care
When he's having a hard time coping, the 23-year-old Maryland man can get extra support with a few quick taps on his smartphone.
-
Lupin, Dr Reddy's, Sun get USFDA nod for mental disorder drug
Three Indian drug majors, Lupin, Dr Reddy's, Sun Pharma have got approvals from the US health regulator to sell generic quetiapine fumarate tablets, used in treating mental disorders, in the American market.
