Superfood Kale
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8 Amazing Benefits Of Kale, A Superfood You Need
If you are unaware of the benefits of kale, here's a quick update for you
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Mira Kapoor Loves Eating This Green Superfood And Here's Proof
Mira Kapoor went on a recent cooking spree in her kitchen and she made an interesting dish with the choicest of mushrooms, peas and kale leaves.
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Type-2 Diabetes: Drinking Kale Juice May Help Regulate High Blood Sugar
If findings of a new study are to be believed, drinking kale juice may also help check blood sugar fluctuations in Type-2 diabetes. Type-2 diabetes is a condition where the body is unable to respond to insulin properly. If left untreated, diabetes could take a toll on your kidneys, heart and also lead to weight gain.
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Quinoa,Nuts And Kale, Here's Why You Should Add These Superfoods To Your Diet Today
By including superfoods like kale, beetroot and quinoa in their dishes, restaurants are slowly becoming a favourite with the fitness enthusiasts.
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These 7 Superfoods Can Reverse Your Diabetes
On World Diabetes Day, we have compiled a list of 7 such superfoods that will not only provide help for your diabetes, but will also help you gain a healthy and active lifestyle.
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Here Are The Top 3 Indian Alternatives To Imported Superfoods
Makhana, amla and ghee are interesting alternatives to international superfoods like chia, kale and quinoa.
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Why No Food, Not Even Kale, is 'Healthy'
We are told by everyone, from doctors and nutritionists to food magazines and newspapers, to eat healthy food. We take for granted that a kale salad is healthy and that a Big Mac with fries is not.
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The King of Greens: The Story Behind Kale
Kale has been the most talked about vegetable for a long time. It has shot into sudden limelight over the past few years. Here's why.
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Digging Deep: Make Your Own Grain Bowl
The rice bowl has come a long way. Once relegated to health food restaurants and natural food shops, it was a humble, healthful, often vegetarian one-dish meal reminiscent of Japanese donburi and Korean bibimbap, rice bowls topped with meat or fish, vegetables...
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Quinoa, Chia Seeds and Kale: Superfoods or Supermarketing?
Do claims of extra nutritional benefits confuse consumers or help raise overall awareness about a healthy diet?Over the past decade, superfoods have become a marketing success story. Coinciding with the natural foods movement and greater public awareness...
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How we learned to love the beetroot
A few years ago, you could only find it drowned in vinegar at the back of your gran's pantry. Now it's the best thing since kale and pomegranatesFirst it was kale, then cauliflower - now beetroot is the latest veg to enjoy its moment in the sun. It's...
-
8 Amazing Benefits Of Kale, A Superfood You Need
If you are unaware of the benefits of kale, here's a quick update for you
-
Mira Kapoor Loves Eating This Green Superfood And Here's Proof
Mira Kapoor went on a recent cooking spree in her kitchen and she made an interesting dish with the choicest of mushrooms, peas and kale leaves.
-
Type-2 Diabetes: Drinking Kale Juice May Help Regulate High Blood Sugar
If findings of a new study are to be believed, drinking kale juice may also help check blood sugar fluctuations in Type-2 diabetes. Type-2 diabetes is a condition where the body is unable to respond to insulin properly. If left untreated, diabetes could take a toll on your kidneys, heart and also lead to weight gain.
-
Quinoa,Nuts And Kale, Here's Why You Should Add These Superfoods To Your Diet Today
By including superfoods like kale, beetroot and quinoa in their dishes, restaurants are slowly becoming a favourite with the fitness enthusiasts.
-
These 7 Superfoods Can Reverse Your Diabetes
On World Diabetes Day, we have compiled a list of 7 such superfoods that will not only provide help for your diabetes, but will also help you gain a healthy and active lifestyle.
-
Here Are The Top 3 Indian Alternatives To Imported Superfoods
Makhana, amla and ghee are interesting alternatives to international superfoods like chia, kale and quinoa.
-
Why No Food, Not Even Kale, is 'Healthy'
We are told by everyone, from doctors and nutritionists to food magazines and newspapers, to eat healthy food. We take for granted that a kale salad is healthy and that a Big Mac with fries is not.
-
The King of Greens: The Story Behind Kale
Kale has been the most talked about vegetable for a long time. It has shot into sudden limelight over the past few years. Here's why.
-
Digging Deep: Make Your Own Grain Bowl
The rice bowl has come a long way. Once relegated to health food restaurants and natural food shops, it was a humble, healthful, often vegetarian one-dish meal reminiscent of Japanese donburi and Korean bibimbap, rice bowls topped with meat or fish, vegetables...
-
Quinoa, Chia Seeds and Kale: Superfoods or Supermarketing?
Do claims of extra nutritional benefits confuse consumers or help raise overall awareness about a healthy diet?Over the past decade, superfoods have become a marketing success story. Coinciding with the natural foods movement and greater public awareness...
-
How we learned to love the beetroot
A few years ago, you could only find it drowned in vinegar at the back of your gran's pantry. Now it's the best thing since kale and pomegranatesFirst it was kale, then cauliflower - now beetroot is the latest veg to enjoy its moment in the sun. It's...
