Surya Namaskar For Weight Loss
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Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
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Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
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3 Common Mistakes You Should Avoid While Performing Surya Namaskar
There are a few common mistakes that you might be making unknowingly while performing Surya Namaskar. Take a look at these.
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International Yoga Day 2020: Reasons Why You Should Perform Surya Namaskar Daily
International Yoga Day 2020: The Surya Namaskar contains a total number of 8 asanas woven into a sequence of 12 steps for each side, right and left. This International Yoga Day, here are the benefits of performing surya namaskar.
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Surya Namaskar Variations: Try These For Better Stamina, Endurance And Flexibility
Surya namaskar benefits: Shilpa Shetty Kundra does surya namaskar with a certain variations. Being indoors, because of the ongoing lockdown, may end up making your body stiff. Doing the sun salutations can give your body much-needed flexibility and toning, she says.
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Weight Management: Watch Your Weight With Yoga This Festive Season
Weight management: Yoga is a wonderful way to reach this level of holistic health and fitness. Follow these recommended yoga practices of asanas, pranayama and Surya Namaskar to stay in shape despite the desire to pamper your taste buds.
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International Yoga Day 2023: Health Benefits Of Surya Namaskar, Why You Should Do It Daily
International Yoga Day 2023: Surya Namaskar is an extremely popular and graceful yoga sequence. Its a must add to your schedule because of its weight loss and other health benefits. Read here to know everything about them.
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Short 10 Minute Exercises You Can Do at Home for Weight Loss
Weight loss: Can't fit a workout into your packed schedule? Well, how about sparing 10 minutes to keep yourself up and running!
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#WeekendMotivation: Kareena Does 50 Surya Namaskar In Latest Video: Watch Now
#WeekendMotivation: Kareena Kapoor Khan was seen doing surya namaskar, a very versatile yoga exercise that can aid weight loss and improve flexibility.
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International Yoga Day 2018: 5 Yoga Asanas To Burn Maximum Calories And Important Diet Tips
International Yoga Day 2018: June 21 is celebrated all around the globe to push discussions on the ingenuity of this earliest of sciences. Here are the yoga asanas that burn the maximum calories, for quick weight loss, as well as some important diet tips to keep in mind.
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Happy Birthday Taapsee Pannu: Know How She Gives Perfect Weight Loss And Fitness Goals
Happy birthday Taapsee Pannu! Taapsee gives the perfect weight loss and fitness goals by including the likes of yoga and sports in her fitness regime. Read more to know the secret behind her fit body.
-
Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
-
Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
-
3 Common Mistakes You Should Avoid While Performing Surya Namaskar
There are a few common mistakes that you might be making unknowingly while performing Surya Namaskar. Take a look at these.
-
International Yoga Day 2020: Reasons Why You Should Perform Surya Namaskar Daily
International Yoga Day 2020: The Surya Namaskar contains a total number of 8 asanas woven into a sequence of 12 steps for each side, right and left. This International Yoga Day, here are the benefits of performing surya namaskar.
-
Surya Namaskar Variations: Try These For Better Stamina, Endurance And Flexibility
Surya namaskar benefits: Shilpa Shetty Kundra does surya namaskar with a certain variations. Being indoors, because of the ongoing lockdown, may end up making your body stiff. Doing the sun salutations can give your body much-needed flexibility and toning, she says.
-
Weight Management: Watch Your Weight With Yoga This Festive Season
Weight management: Yoga is a wonderful way to reach this level of holistic health and fitness. Follow these recommended yoga practices of asanas, pranayama and Surya Namaskar to stay in shape despite the desire to pamper your taste buds.
-
International Yoga Day 2023: Health Benefits Of Surya Namaskar, Why You Should Do It Daily
International Yoga Day 2023: Surya Namaskar is an extremely popular and graceful yoga sequence. Its a must add to your schedule because of its weight loss and other health benefits. Read here to know everything about them.
-
Short 10 Minute Exercises You Can Do at Home for Weight Loss
Weight loss: Can't fit a workout into your packed schedule? Well, how about sparing 10 minutes to keep yourself up and running!
-
#WeekendMotivation: Kareena Does 50 Surya Namaskar In Latest Video: Watch Now
#WeekendMotivation: Kareena Kapoor Khan was seen doing surya namaskar, a very versatile yoga exercise that can aid weight loss and improve flexibility.
-
International Yoga Day 2018: 5 Yoga Asanas To Burn Maximum Calories And Important Diet Tips
International Yoga Day 2018: June 21 is celebrated all around the globe to push discussions on the ingenuity of this earliest of sciences. Here are the yoga asanas that burn the maximum calories, for quick weight loss, as well as some important diet tips to keep in mind.
-
Happy Birthday Taapsee Pannu: Know How She Gives Perfect Weight Loss And Fitness Goals
Happy birthday Taapsee Pannu! Taapsee gives the perfect weight loss and fitness goals by including the likes of yoga and sports in her fitness regime. Read more to know the secret behind her fit body.
