Surya Namaskar Poses
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This Is How Kareena Kapoor Feels After 108 Surya Namaskars
Way to go, Kareena Kapoor!
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International Yoga Day 2022: Are You A Yoga Beginner? Here Are 5 Simple And Effective Yoga Poses For You To Do In The Morning
International Yoga Day 2022: Performing these yoga asanas in the morning will guarantee a fresh and productive start to your day.
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Yoga For Pain Management: Follow These Five Tips For Effective Results
Yoga improves your physical mobility and helps in chronic pain management. Read here to know from the expert some yoga poses and other tips to manage chronic pain at home.
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Yoga For Women: Essential Yogic Practices From Puberty To Menopause Every Woman Must Try
Yoga for women: Yoga is beneficial for your mental as well as physical health. Performing yoga daily can offer a wide range of health benefits. Here are some essential yoga poses for women.
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International Yoga Day 2020: Morning Yoga Asanas To Revamp Your Mind And Body
International Yoga Day 2020: Starting your day with yoga is beneficial for your mind as well as body. Expert explains some yoga poses you must try.
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Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
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Surya Namaskar For Beginners: How To Master The 12 Yoga Poses
Learn how to master the 12 yoga poses of Surya Namaskar during this lockdown
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Weight Management: Watch Your Weight With Yoga This Festive Season
Weight management: Yoga is a wonderful way to reach this level of holistic health and fitness. Follow these recommended yoga practices of asanas, pranayama and Surya Namaskar to stay in shape despite the desire to pamper your taste buds.
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#MondayMotivation: Do Surya Namaskar Daily For Hormonal Balance And Healthy Levels Of Vitamin D
#MondayMotivation: Surya Namaskar is one of the most effective yoga poses which you must include in your daily routine. It can help in resorting hormonal balance and can also help you with weight loss.
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International Yoga Day: 'Surya Namaskar' Poses Light Up UN Headquarters
The United Nations headquarters was lit up with postures of "Surya Namaskar" and the message of "Yoga for Climate Action" as India's Permanent Mission to the UN kick-started its celebrations for the 5th International Day of Yoga.
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Parents Make Your Children Do This Yoga Pose, It's Excellent For Their Growth
Children can benefit by doing surya namaskar as it can help in inculcating a sense of discipline in them. It can calm their mind, help them get rid of restless energy and also strengthen their bones and joints.
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International Yoga Day: Top 5 Yoga Poses For People With Diabetes
International Yoga Day 2018: Diabetes is one of the most common health conditions in India. Read here to know which yoga poses can help in managing diabetes this International Yoga Day.
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Here's Why Our Bollywood Divas Swear By The Health Benefits Of Surya Namaskar
Surya Namaskar is a sequence of 12 yoga poses or asanas which bring your mind, body and soul together.
-
This Is How Kareena Kapoor Feels After 108 Surya Namaskars
Way to go, Kareena Kapoor!
-
International Yoga Day 2022: Are You A Yoga Beginner? Here Are 5 Simple And Effective Yoga Poses For You To Do In The Morning
International Yoga Day 2022: Performing these yoga asanas in the morning will guarantee a fresh and productive start to your day.
-
Yoga For Pain Management: Follow These Five Tips For Effective Results
Yoga improves your physical mobility and helps in chronic pain management. Read here to know from the expert some yoga poses and other tips to manage chronic pain at home.
-
Yoga For Women: Essential Yogic Practices From Puberty To Menopause Every Woman Must Try
Yoga for women: Yoga is beneficial for your mental as well as physical health. Performing yoga daily can offer a wide range of health benefits. Here are some essential yoga poses for women.
-
International Yoga Day 2020: Morning Yoga Asanas To Revamp Your Mind And Body
International Yoga Day 2020: Starting your day with yoga is beneficial for your mind as well as body. Expert explains some yoga poses you must try.
-
Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
-
Surya Namaskar For Beginners: How To Master The 12 Yoga Poses
Learn how to master the 12 yoga poses of Surya Namaskar during this lockdown
-
Weight Management: Watch Your Weight With Yoga This Festive Season
Weight management: Yoga is a wonderful way to reach this level of holistic health and fitness. Follow these recommended yoga practices of asanas, pranayama and Surya Namaskar to stay in shape despite the desire to pamper your taste buds.
-
#MondayMotivation: Do Surya Namaskar Daily For Hormonal Balance And Healthy Levels Of Vitamin D
#MondayMotivation: Surya Namaskar is one of the most effective yoga poses which you must include in your daily routine. It can help in resorting hormonal balance and can also help you with weight loss.
-
International Yoga Day: 'Surya Namaskar' Poses Light Up UN Headquarters
The United Nations headquarters was lit up with postures of "Surya Namaskar" and the message of "Yoga for Climate Action" as India's Permanent Mission to the UN kick-started its celebrations for the 5th International Day of Yoga.
-
Parents Make Your Children Do This Yoga Pose, It's Excellent For Their Growth
Children can benefit by doing surya namaskar as it can help in inculcating a sense of discipline in them. It can calm their mind, help them get rid of restless energy and also strengthen their bones and joints.
-
International Yoga Day: Top 5 Yoga Poses For People With Diabetes
International Yoga Day 2018: Diabetes is one of the most common health conditions in India. Read here to know which yoga poses can help in managing diabetes this International Yoga Day.
-
Here's Why Our Bollywood Divas Swear By The Health Benefits Of Surya Namaskar
Surya Namaskar is a sequence of 12 yoga poses or asanas which bring your mind, body and soul together.
