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Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss
Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.
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Understanding The Yo-Yo Effect: Unravelling Its Impact On Weight Loss And Health
Many individuals encounter the yo-yo effect in the quest for sustainable weight loss. This cycle of weight loss followed by weight regain can be frustrating and demoralizing.
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9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
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"Decided To Suspend Skepticism": Indian-Origin CEO Lost 45 Kg By Following "Sustainable Habits"
"I decided to suspend my skepticism and gave it a try, and the results, at least in one area, have been incredible," he wrote on the social networking platform.
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10 Downsides Of A Plant-Based Diet
Here we discuss some common downsides of following a plant-based diet and tips to overcome them.
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5 Reasons Why Carbs Are Not Your Enemy When Trying To Lose Weight
If you are trying to lose weight, it is crucial to eat a well-balanced diet for sustainable results.
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7 Healthy Foods That Can Help You Lose Weight Sustainably
To help you lose weight in a healthy and sustainable manner, we've a list of weight loss-friendly foods that are wholesome and healthy.
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Woman Claims She Sustained Bowel Injury From Weight Loss Drug, Sues Firm
The woman alleges that she was told by the doctors that "she will never have a solid bowel movement again for the rest of her life".
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Following A Plant-Based Diet? Here's How To Ensure You Eat Healthy
Below we share tips you should follow when following a plant-based diet to make sure your diet is healthy.
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Forget Weight Loss! Here Are 5 Health Resolutions You Can Actually Keep
Make some realistic New Year's resolutions that can boost your overall health in more ways than one in 2024. Here's a list of resolutions that you can actually keep.
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Diabetes: 10 Ways Following A Plant-Based Diet Can Help Manage High Blood Sugar Levels
Below we discuss other ways in which a plant-based diet can help manage diabetes.
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7 Tips To Make Your Plant-Based Diet Sustainable
Below we share tips to help you make your plant-based diet sustainable.
-
Exercising But Not Losing Weight? Here's The Culprit To Be Blamed
You would often find people complaining of not losing even an inch after following hard-core workout sessions. Here's why.
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Want To Lose Weight Quickly? Nutritionist Tells Why You Must Focus Sustainable Weight Loss Instead
Weight loss: Nutritionist Nmami Agarwal shares the ways to have a more sustainable approach to staying healthy.
-
Mistakes People Commit While Trying To Lose Weight
Losing weight in a healthy and sustainable manner requires a holistic focus on bringing lifestyle changes by inculcating healthy eating, sleeping, and dietary patterns in daily routines
-
Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss
Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.
-
Understanding The Yo-Yo Effect: Unravelling Its Impact On Weight Loss And Health
Many individuals encounter the yo-yo effect in the quest for sustainable weight loss. This cycle of weight loss followed by weight regain can be frustrating and demoralizing.
-
9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
-
"Decided To Suspend Skepticism": Indian-Origin CEO Lost 45 Kg By Following "Sustainable Habits"
"I decided to suspend my skepticism and gave it a try, and the results, at least in one area, have been incredible," he wrote on the social networking platform.
-
10 Downsides Of A Plant-Based Diet
Here we discuss some common downsides of following a plant-based diet and tips to overcome them.
-
5 Reasons Why Carbs Are Not Your Enemy When Trying To Lose Weight
If you are trying to lose weight, it is crucial to eat a well-balanced diet for sustainable results.
-
7 Healthy Foods That Can Help You Lose Weight Sustainably
To help you lose weight in a healthy and sustainable manner, we've a list of weight loss-friendly foods that are wholesome and healthy.
-
Woman Claims She Sustained Bowel Injury From Weight Loss Drug, Sues Firm
The woman alleges that she was told by the doctors that "she will never have a solid bowel movement again for the rest of her life".
-
Following A Plant-Based Diet? Here's How To Ensure You Eat Healthy
Below we share tips you should follow when following a plant-based diet to make sure your diet is healthy.
-
Forget Weight Loss! Here Are 5 Health Resolutions You Can Actually Keep
Make some realistic New Year's resolutions that can boost your overall health in more ways than one in 2024. Here's a list of resolutions that you can actually keep.
-
Diabetes: 10 Ways Following A Plant-Based Diet Can Help Manage High Blood Sugar Levels
Below we discuss other ways in which a plant-based diet can help manage diabetes.
-
7 Tips To Make Your Plant-Based Diet Sustainable
Below we share tips to help you make your plant-based diet sustainable.
-
Exercising But Not Losing Weight? Here's The Culprit To Be Blamed
You would often find people complaining of not losing even an inch after following hard-core workout sessions. Here's why.
-
Want To Lose Weight Quickly? Nutritionist Tells Why You Must Focus Sustainable Weight Loss Instead
Weight loss: Nutritionist Nmami Agarwal shares the ways to have a more sustainable approach to staying healthy.
-
Mistakes People Commit While Trying To Lose Weight
Losing weight in a healthy and sustainable manner requires a holistic focus on bringing lifestyle changes by inculcating healthy eating, sleeping, and dietary patterns in daily routines
