Sweet Potato For Weight Loss
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How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
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Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
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Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try
Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.
-
10 Health Benefits Of Consuming Sweet Potatoes
Below we discuss the many health benefits of consuming sweet potatoes.
-
Is Sweet Potato Healthy? All You Need To Know About Its Health Benefits
Sweet potato or shakarkandhi is one such root vegetable that is abundantly available throughout the country during the winter season.
-
Sweet Potato Shrikhand: Weight-loss Friendly Dessert That Is Ready In 10 Mins
Weight Loss: If you had to let go of your sweet cravings just because you are on a diet, this dessert is here to change that for you. Each ingredient used is packed with health benefits and it could actually help you lose weight rather than gain.
-
Trying to Lose Weight? This Delicious and Healthy Sweet Potato Pizza Is For You
Nutritionist Pooja Makhija shares a healthier alternative to the guilt-ridden pizzas you've been having
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Weight Loss: These Baked Sweet Potato Chips From Celeb Nutritionist Pooja Makhija Are A Must Try! Watch Video
Weight loss: Crispies and munchies like chips may be fun and easy to have. But if you have the packaged or canned chips, which are loaded with salt, added flavour and spices, then you may be doing more harm than good to your health.
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Slurp Alert! 5 Delicious Rice Recipes To Savour In Winter Season
Winter rice recipes: Take your pick from these wholesome and delicious rice recipes. Each one is better than the next!
-
Weight Loss: This Spinach-Sweet Potato Soup May Boost Metabolism And Keep You Warm During Winters
Our bingeing tendency often slows down the process of metabolism that further leads to unhealthy gut, indigestion and weight gain.
-
This Delicious, Protein-Rich Chickpea Kebab Is All About Guilt-Free Snacking (Recipe Inside)
Chickpea Kebab Recipe: We bring you a healthy kebab recipe that includes the goodness of protein-packed chickpea and sweet potatoes (instead of regular potatoes).
-
How To Make Diet-Friendly Sweet Potato Rice At Home
Fibre-rich foods take their own time to get digested, because they stay in your system for a while - you do not feel the urge to pick another fried or fattening snack.
-
Weight Loss Tips: Reason Why Sweet Potato Should Be A Part Of Your Weight Loss Diet This Winter
Weight loss: Want to lose weight this winter? Sweet potato- a famous winter food can help you lose weight. Sweet potato has many properties that can help in weight loss. You can consume sweet potato in many ways. Here are reasons why sweet potato should be a part of your weight loss diet.
-
Sweet Potatoes For Weight Loss: 12 Reasons Why You Must Include This Superfood In Your Diet
Weight loss diet: Sweet potatoes are rich in potassium. This makes them an amazing food for people with high blood pressure as potassium negates the effect of sodium. Read here to know other reasons why you must include sweet potatoes in your diet.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try
Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.
-
10 Health Benefits Of Consuming Sweet Potatoes
Below we discuss the many health benefits of consuming sweet potatoes.
-
Is Sweet Potato Healthy? All You Need To Know About Its Health Benefits
Sweet potato or shakarkandhi is one such root vegetable that is abundantly available throughout the country during the winter season.
-
Sweet Potato Shrikhand: Weight-loss Friendly Dessert That Is Ready In 10 Mins
Weight Loss: If you had to let go of your sweet cravings just because you are on a diet, this dessert is here to change that for you. Each ingredient used is packed with health benefits and it could actually help you lose weight rather than gain.
-
Trying to Lose Weight? This Delicious and Healthy Sweet Potato Pizza Is For You
Nutritionist Pooja Makhija shares a healthier alternative to the guilt-ridden pizzas you've been having
-
Weight Loss: These Baked Sweet Potato Chips From Celeb Nutritionist Pooja Makhija Are A Must Try! Watch Video
Weight loss: Crispies and munchies like chips may be fun and easy to have. But if you have the packaged or canned chips, which are loaded with salt, added flavour and spices, then you may be doing more harm than good to your health.
-
Slurp Alert! 5 Delicious Rice Recipes To Savour In Winter Season
Winter rice recipes: Take your pick from these wholesome and delicious rice recipes. Each one is better than the next!
-
Weight Loss: This Spinach-Sweet Potato Soup May Boost Metabolism And Keep You Warm During Winters
Our bingeing tendency often slows down the process of metabolism that further leads to unhealthy gut, indigestion and weight gain.
-
This Delicious, Protein-Rich Chickpea Kebab Is All About Guilt-Free Snacking (Recipe Inside)
Chickpea Kebab Recipe: We bring you a healthy kebab recipe that includes the goodness of protein-packed chickpea and sweet potatoes (instead of regular potatoes).
-
How To Make Diet-Friendly Sweet Potato Rice At Home
Fibre-rich foods take their own time to get digested, because they stay in your system for a while - you do not feel the urge to pick another fried or fattening snack.
-
Weight Loss Tips: Reason Why Sweet Potato Should Be A Part Of Your Weight Loss Diet This Winter
Weight loss: Want to lose weight this winter? Sweet potato- a famous winter food can help you lose weight. Sweet potato has many properties that can help in weight loss. You can consume sweet potato in many ways. Here are reasons why sweet potato should be a part of your weight loss diet.
-
Sweet Potatoes For Weight Loss: 12 Reasons Why You Must Include This Superfood In Your Diet
Weight loss diet: Sweet potatoes are rich in potassium. This makes them an amazing food for people with high blood pressure as potassium negates the effect of sodium. Read here to know other reasons why you must include sweet potatoes in your diet.
