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Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
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Swim In The Deep Sea And Like Sara Ali Khan, Reap Its Many Benefits
Take cues from Sara Ali Khan and take a swim in sea water for these benefits
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Rakul Preet Singh's Chilling Experience Looks Cooler In An Icy Blue Swim Set
Rakul Preet Singh's natural cryotherapy steps on the stylish side in her printed bikini set
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Rheumatoid Arthritis: Here's How RA Can Affect Our Oral Health & How To Prevent It
In this article, we discuss how having RA could influence your oral health.
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Rheumatoid Arthritis: Watch Out For These 8 Early Signs Of RA
A huge aspect of correct treatment is early diagnosis. Continue reading as we share the early signs of RA.
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Rheumatoid Arthritis: Useful Tips To Make Travelling Easier And More Comfortable For People With RA
Travelling with rheumatoid arthritis can be tiring and hard. Follow these effective tips to make your journey easier and more comfortable.
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Rheumatoid Arthritis: Is Swimming Beneficial For People With Rheumatoid Arthritis?
Rheumatoid Arthritis: Swimming and other water sports are among the most advantageous types of exercise for arthritis, according to research.
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What To Have Before And After A Swimming Session? Here’s A List Of Foods By Nutritionist Pooja Makhija
Nutritionist Pooja Makhija gave us a list of foods that we can relish before and after this strenuous task.
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How To Protect Your Skin From Bleach And Chlorine In The Swimming Pool
As much as swimming is a healthy and fun way to incorporate physical activity into one's routine, it is necessary to keep some things in mind. Here's how to enjoy swimming without it affecting your skin.
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National Sports Day 2019: From Weight Loss To Better Heart Health, Here Are All The Health Benefits Of Sports
National Sports Day 2019 India spreads awareness about the importance of sports and games for health. Hockey, swimming, football, basketball are some sports which you can enjoy on a regular basis. Read on to know the health benefits of sports.
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Here's How Aerobic Is Good For Your Heart And Contributes To Weight Loss; Know Best Aerobic Exercises For Weight Loss
Here is another great exercise for weight loss- aerobic exercises. Aerobic exercises are great for your heart health and weight loss. Here is how aerobic help in weight loss and better cardiovascular health. Also, know the best aerobic exercises for weight loss.
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Petroleum Jelly: 9 Magical Ways It Can Help Your Skin And Hair
Petroleum jelly benefits: If you are going swimming, apply petroleum jelly all over your body and it will effectively help in preventing dryness. It is also your go-to product for quicker healing of cuts and wounds.
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Need #MondayMotivation? This Is The Kind Of Workout You Need For Quick Weight Loss
Monday motivation: Simple cardio workout routine is good for your heart, tones muscle, boosts your metabolism, helps you lose weight, prevents you from diseases and burn huge amount of calories.
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Summers Are Here! Try This Pool Exercise If You Want A Flat Stomach
Swimming is an aerobic workout which benefits your overall health and protects you from several diseases. Let us have a look at some health benefits of swimming.
-
These Are The Exercises You Need To Do To Stay Young And Healthy
Scientists have revealed that endurance exercises like swimming, running and cycling are better than strength training exercise for slowing down the body's ageing process.
-
Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
-
Swim In The Deep Sea And Like Sara Ali Khan, Reap Its Many Benefits
Take cues from Sara Ali Khan and take a swim in sea water for these benefits
-
Rakul Preet Singh's Chilling Experience Looks Cooler In An Icy Blue Swim Set
Rakul Preet Singh's natural cryotherapy steps on the stylish side in her printed bikini set
-
Rheumatoid Arthritis: Here's How RA Can Affect Our Oral Health & How To Prevent It
In this article, we discuss how having RA could influence your oral health.
-
Rheumatoid Arthritis: Watch Out For These 8 Early Signs Of RA
A huge aspect of correct treatment is early diagnosis. Continue reading as we share the early signs of RA.
-
Rheumatoid Arthritis: Useful Tips To Make Travelling Easier And More Comfortable For People With RA
Travelling with rheumatoid arthritis can be tiring and hard. Follow these effective tips to make your journey easier and more comfortable.
-
Rheumatoid Arthritis: Is Swimming Beneficial For People With Rheumatoid Arthritis?
Rheumatoid Arthritis: Swimming and other water sports are among the most advantageous types of exercise for arthritis, according to research.
-
What To Have Before And After A Swimming Session? Here’s A List Of Foods By Nutritionist Pooja Makhija
Nutritionist Pooja Makhija gave us a list of foods that we can relish before and after this strenuous task.
-
How To Protect Your Skin From Bleach And Chlorine In The Swimming Pool
As much as swimming is a healthy and fun way to incorporate physical activity into one's routine, it is necessary to keep some things in mind. Here's how to enjoy swimming without it affecting your skin.
-
National Sports Day 2019: From Weight Loss To Better Heart Health, Here Are All The Health Benefits Of Sports
National Sports Day 2019 India spreads awareness about the importance of sports and games for health. Hockey, swimming, football, basketball are some sports which you can enjoy on a regular basis. Read on to know the health benefits of sports.
-
Here's How Aerobic Is Good For Your Heart And Contributes To Weight Loss; Know Best Aerobic Exercises For Weight Loss
Here is another great exercise for weight loss- aerobic exercises. Aerobic exercises are great for your heart health and weight loss. Here is how aerobic help in weight loss and better cardiovascular health. Also, know the best aerobic exercises for weight loss.
-
Petroleum Jelly: 9 Magical Ways It Can Help Your Skin And Hair
Petroleum jelly benefits: If you are going swimming, apply petroleum jelly all over your body and it will effectively help in preventing dryness. It is also your go-to product for quicker healing of cuts and wounds.
-
Need #MondayMotivation? This Is The Kind Of Workout You Need For Quick Weight Loss
Monday motivation: Simple cardio workout routine is good for your heart, tones muscle, boosts your metabolism, helps you lose weight, prevents you from diseases and burn huge amount of calories.
-
Summers Are Here! Try This Pool Exercise If You Want A Flat Stomach
Swimming is an aerobic workout which benefits your overall health and protects you from several diseases. Let us have a look at some health benefits of swimming.
-
These Are The Exercises You Need To Do To Stay Young And Healthy
Scientists have revealed that endurance exercises like swimming, running and cycling are better than strength training exercise for slowing down the body's ageing process.
