Text Neck Exercise

In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.

Text Neck: Try these simple yoga asanas if you have a text neck.

Text Neck Syndrome: We spend a lot of our time being on our phones and laptops. This prolonged usage has significantly altered our posture. Here's how you can use yoga to better your posture.

Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.

In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.

Text Neck: Try these simple yoga asanas if you have a text neck.

Text Neck Syndrome: We spend a lot of our time being on our phones and laptops. This prolonged usage has significantly altered our posture. Here's how you can use yoga to better your posture.

Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.