The American Journal Of Psychology

Apart from reducing the risk of cancer and heart attacks, consuming up to eight portions of more fruit and vegetables a day can substantially increase people's happiness levels in life, finds a new study.

So what dream did you have last night? Do not mumble as lucid dreamers, people who are aware to a certain extent what they are dreaming, go through two most frequent dreaming experiences - sex and trying to fly.

Apart from reducing the risk of cancer and heart attacks, consuming up to eight portions of more fruit and vegetables a day can substantially increase people's happiness levels in life, finds a new study.

So what dream did you have last night? Do not mumble as lucid dreamers, people who are aware to a certain extent what they are dreaming, go through two most frequent dreaming experiences - sex and trying to fly.