Tips To Lower High Blood Pressure
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Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
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Heart: Boost Your Cardiovascular Health By Following These Workout Tips
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
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6 Important Diet Tips To Prevent Hypertension, Given By A Nutritionist
Celebrity Nutritionist Lovneet Batra recently posted about dietary changes that can help avoid hypertension. Check them out below.
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Hypertension: Superfoods To Manage High Blood Pressure In Winter
Hypertension: Winter season is here. Add these superfoods to your diet that can help lower blood pressure numbers.
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Stress At Work? Follow These 7 Tips To Relax Yourself Mentally & Physically While At Work
Work Stress: In this article, we list tips that can help you lower your work stress and improve your physical and mental health.
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Stressed At Work? Here's How You Can Lower Work Stress
Try these 12 tips if you have been experiencing work stress.
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High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
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High Blood Pressure: Why It May Be Safe To Have Homemade Papads And Pickles, As Explained By A Nutritionist
High blood pressure: Hypertensive patients can have homemade pickles as they have just the right strain of live bacteria, which can play a role in lowering blood pressure, says nutritionist Munmun Ganeriwal.
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High Blood Pressure: Here's How Walking Can Help You Fight Hypertension; Other Tips To Lower Blood Pressure Numbers
High blood pressure: Exercise can help you control blood pressure numbers. Simple exercise like walking is also helpful in controlling high blood pressure. Here's how walking can help you fight hypertension.
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What Is Normal Range Of Blood Pressure? Tips On How To Achieve It
High blood pressure tips: The current international guidelines have set a new normal for blood pressure readings at 120/80 mm Hg for adult human beings, bringing it down from the previous normal of 140/90mm Hg. Read here to know how you can reduce your blood pressure.
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Hypertension Diet: Know The Nutritional Requirements For High Blood Pressure Treatment
Hypertension Diet: Know the nutrients that are important for lowering blood pressure and the ones that you must avoid under all circumstances. A healthy diet can take you a long way in terms of controlling high blood pressure and preventing its consequences.
-
Quick Weight Loss Tips To Control High Blood Pressure
High blood pressure can be due to obesity, unhealthy diet, excessive smoking and drinking and lack of physical activity.
-
Cardamom For Hypertension: Benefits And Uses Of Elaichi For High Blood Pressure Patients
Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.
-
Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
-
Heart: Boost Your Cardiovascular Health By Following These Workout Tips
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
-
6 Important Diet Tips To Prevent Hypertension, Given By A Nutritionist
Celebrity Nutritionist Lovneet Batra recently posted about dietary changes that can help avoid hypertension. Check them out below.
-
Hypertension: Superfoods To Manage High Blood Pressure In Winter
Hypertension: Winter season is here. Add these superfoods to your diet that can help lower blood pressure numbers.
-
Stress At Work? Follow These 7 Tips To Relax Yourself Mentally & Physically While At Work
Work Stress: In this article, we list tips that can help you lower your work stress and improve your physical and mental health.
-
Stressed At Work? Here's How You Can Lower Work Stress
Try these 12 tips if you have been experiencing work stress.
-
High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
-
High Blood Pressure: Why It May Be Safe To Have Homemade Papads And Pickles, As Explained By A Nutritionist
High blood pressure: Hypertensive patients can have homemade pickles as they have just the right strain of live bacteria, which can play a role in lowering blood pressure, says nutritionist Munmun Ganeriwal.
-
High Blood Pressure: Here's How Walking Can Help You Fight Hypertension; Other Tips To Lower Blood Pressure Numbers
High blood pressure: Exercise can help you control blood pressure numbers. Simple exercise like walking is also helpful in controlling high blood pressure. Here's how walking can help you fight hypertension.
-
What Is Normal Range Of Blood Pressure? Tips On How To Achieve It
High blood pressure tips: The current international guidelines have set a new normal for blood pressure readings at 120/80 mm Hg for adult human beings, bringing it down from the previous normal of 140/90mm Hg. Read here to know how you can reduce your blood pressure.
-
Hypertension Diet: Know The Nutritional Requirements For High Blood Pressure Treatment
Hypertension Diet: Know the nutrients that are important for lowering blood pressure and the ones that you must avoid under all circumstances. A healthy diet can take you a long way in terms of controlling high blood pressure and preventing its consequences.
-
Quick Weight Loss Tips To Control High Blood Pressure
High blood pressure can be due to obesity, unhealthy diet, excessive smoking and drinking and lack of physical activity.
-
Cardamom For Hypertension: Benefits And Uses Of Elaichi For High Blood Pressure Patients
Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.
