Tofu Benefits
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Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
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Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
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Milk Isn't The Only Way To Get Calcium: 6 Delicious Alternatives
Want to increase your calcium intake but can't have milk? Here are 6 foods that are richer in calcium than milk.
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Eat Tofu Daily And Cut Your Heart Disease Risk; Know Other Health Benefits
Tofu health benefits: If you want a healthy heart, eat tofu daily as eating food that contain higher amounts of isoflavones is linked to a moderately lower risk of heart disease
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Legumes (Pulses) For Heart Health: Here Are The Different Kinds Of Legumes You Must Eat For A Healthy Heart
Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.
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6 Best Indian Tofu Recipes | Easy Indian Tofu Recipes
Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredients and a step by step process.
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These Protein Rich Salads Are All You Need For Quick Weight Loss
Add some protein-rich foods to speed up your weight loss goals and enhance the flavour of your salads.
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Here's A List Of Foods Rich In Complete Protein Which Will Help You Lose Weight
Foods which contain all the essential amino acids are considered as complete and good sources of protein. Let us have a look at some excellent sources of protein which help in quick weight loss.
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This Protein Not Only Helps In Losing Weight Quickly But Is Good For The Heart Too!
In the following article, let us introduce to a new plant-source of protein. An excellent source of protein which can be easily included in your diet is soya protein.
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This Should Be Your Favourite Bedtime Snack And Here's Why
Consuming thirty grams of protein about half an hour before bed has a positive effect on your overall health.
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Top 6 Vegan Sources Of Protein To Include In Your Diet Right Now
As a vegan, it is important that all the amino acids are included in the diet to provide adequate nutrition. The key to getting the right amount of protein is to combine different grains with different vegetables and pulses such as beans and rice, or tofu with broccoli.
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Weight Loss: 6 Vegan Recipes For Weight Loss You Are Sure To Love
Veganism is a philosophy that keeps its followers away from all kinds of animal-based products, be it in their diet, clothing or cosmetics. As a practice, veganism is slowly taking the world by rage
-
Tofu Vs Paneer: Which Is Healthier For Weight Loss
Nutritionally, paneer can be substituted with tofu as a healthier option for people on a weight loss regime.
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11 Delicious Tofu Recipes | Easy Tofu Recipes
Tofu Recipes: A healthy substitute for cottage cheese, tofu is a great soy product loved for its health benefits and versatility. It is made from three simple ingredients - soybeans, water and a curdling agent. New to tofu? It can be a great addition to stir fries and salads or get a little creative and use it in curries and kebabs, experiment with...
-
Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
-
Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
-
Milk Isn't The Only Way To Get Calcium: 6 Delicious Alternatives
Want to increase your calcium intake but can't have milk? Here are 6 foods that are richer in calcium than milk.
-
Eat Tofu Daily And Cut Your Heart Disease Risk; Know Other Health Benefits
Tofu health benefits: If you want a healthy heart, eat tofu daily as eating food that contain higher amounts of isoflavones is linked to a moderately lower risk of heart disease
-
Legumes (Pulses) For Heart Health: Here Are The Different Kinds Of Legumes You Must Eat For A Healthy Heart
Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.
-
6 Best Indian Tofu Recipes | Easy Indian Tofu Recipes
Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredients and a step by step process.
-
These Protein Rich Salads Are All You Need For Quick Weight Loss
Add some protein-rich foods to speed up your weight loss goals and enhance the flavour of your salads.
-
Here's A List Of Foods Rich In Complete Protein Which Will Help You Lose Weight
Foods which contain all the essential amino acids are considered as complete and good sources of protein. Let us have a look at some excellent sources of protein which help in quick weight loss.
-
This Protein Not Only Helps In Losing Weight Quickly But Is Good For The Heart Too!
In the following article, let us introduce to a new plant-source of protein. An excellent source of protein which can be easily included in your diet is soya protein.
-
This Should Be Your Favourite Bedtime Snack And Here's Why
Consuming thirty grams of protein about half an hour before bed has a positive effect on your overall health.
-
Top 6 Vegan Sources Of Protein To Include In Your Diet Right Now
As a vegan, it is important that all the amino acids are included in the diet to provide adequate nutrition. The key to getting the right amount of protein is to combine different grains with different vegetables and pulses such as beans and rice, or tofu with broccoli.
-
Weight Loss: 6 Vegan Recipes For Weight Loss You Are Sure To Love
Veganism is a philosophy that keeps its followers away from all kinds of animal-based products, be it in their diet, clothing or cosmetics. As a practice, veganism is slowly taking the world by rage
-
Tofu Vs Paneer: Which Is Healthier For Weight Loss
Nutritionally, paneer can be substituted with tofu as a healthier option for people on a weight loss regime.
-
11 Delicious Tofu Recipes | Easy Tofu Recipes
Tofu Recipes: A healthy substitute for cottage cheese, tofu is a great soy product loved for its health benefits and versatility. It is made from three simple ingredients - soybeans, water and a curdling agent. New to tofu? It can be a great addition to stir fries and salads or get a little creative and use it in curries and kebabs, experiment with...
