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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
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Immunity Check! 10 Must-Have Foods To Keep Your Defence In Top Shape
Here're some of the most common foods to include in your diet for your daily immunity fix!
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High Fibre Diet: Here Is A List Of 7 Fibre-Rich Foods You Need To Eat This Monsoon
Including fibre-rich food in your regular diet helps improve digestion and heart health
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Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including broccoli, milk, green leafy vegetables and more.
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Stay Healthy And Hydrated With These 10 Vegetables This Summer
This summer, maintain your health by including these 10 nutritious vegetables in your diet.
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Weight Loss: Top 10 Breakfast Mistakes You Need To Stop Making Today!
Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.
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Indian Jailed In Singapore For Spiking Roommate's Drink To Rape Her
A 28-year-old Indian national in Singapore was today sentenced by a court there for attempting to spike his flatmate's drink with what he thought were sleeping pills and subsequently rape her.
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Top 10 Best High Protein Low Carbohydrate Foods For A Healthy Weight Loss
High-protein low carbohydrate foods are ideal for people looking to lose fat and gain muscle mass. Here are some benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates.
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Smoking And Drinking: Top 10 Health Hazards
When done regularly, smoking and drinking can cause serious complications in the body. It is thus important to be aware of health hazards they cause.
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Baba Ramdev's Top 10 Tips To Lose Weight
Known for his work in ayurveda, business, politics and agriculture, Baba Ramdev has found the cure to various health problems.
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How to Lose Weight in 10 Days: Expert Tips And A 10-Day Diet Plan
Shilpa Arora shares her top 10 secrets to achieve your target weight this year. Follow this 10-day diet plan to achieve results.
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10 Pre and Post Workout Snack Recipes
If you are intensively into working out, you got to monitor your snacking habits too. Here are our 10 best pre and post workout snacks to keep you fit and active.
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Top 10 Food Tweets Contain Just One Healthy Item: US Study
The top 10 food related tweets by users in the US contain just one item - chicken - which can qualify as healthy, according to a new study that used Twitter posts to unveil diet and physical activity patterns of people.
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Top 10 Natural Foods to Control High Blood Pressure
Here we bring you a list of 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.
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A Glass Of Water Contains 10 Million Bacteria: Study
A glass of clean drinking water contains ten million 'good' bacteria which may help purify the water and keep it safe, a new study has claimed.
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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
Immunity Check! 10 Must-Have Foods To Keep Your Defence In Top Shape
Here're some of the most common foods to include in your diet for your daily immunity fix!
-
High Fibre Diet: Here Is A List Of 7 Fibre-Rich Foods You Need To Eat This Monsoon
Including fibre-rich food in your regular diet helps improve digestion and heart health
-
Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including broccoli, milk, green leafy vegetables and more.
-
Stay Healthy And Hydrated With These 10 Vegetables This Summer
This summer, maintain your health by including these 10 nutritious vegetables in your diet.
-
Weight Loss: Top 10 Breakfast Mistakes You Need To Stop Making Today!
Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.
-
Indian Jailed In Singapore For Spiking Roommate's Drink To Rape Her
A 28-year-old Indian national in Singapore was today sentenced by a court there for attempting to spike his flatmate's drink with what he thought were sleeping pills and subsequently rape her.
-
Top 10 Best High Protein Low Carbohydrate Foods For A Healthy Weight Loss
High-protein low carbohydrate foods are ideal for people looking to lose fat and gain muscle mass. Here are some benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates.
-
Smoking And Drinking: Top 10 Health Hazards
When done regularly, smoking and drinking can cause serious complications in the body. It is thus important to be aware of health hazards they cause.
-
Baba Ramdev's Top 10 Tips To Lose Weight
Known for his work in ayurveda, business, politics and agriculture, Baba Ramdev has found the cure to various health problems.
-
How to Lose Weight in 10 Days: Expert Tips And A 10-Day Diet Plan
Shilpa Arora shares her top 10 secrets to achieve your target weight this year. Follow this 10-day diet plan to achieve results.
-
10 Pre and Post Workout Snack Recipes
If you are intensively into working out, you got to monitor your snacking habits too. Here are our 10 best pre and post workout snacks to keep you fit and active.
-
Top 10 Food Tweets Contain Just One Healthy Item: US Study
The top 10 food related tweets by users in the US contain just one item - chicken - which can qualify as healthy, according to a new study that used Twitter posts to unveil diet and physical activity patterns of people.
-
Top 10 Natural Foods to Control High Blood Pressure
Here we bring you a list of 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.
-
A Glass Of Water Contains 10 Million Bacteria: Study
A glass of clean drinking water contains ten million 'good' bacteria which may help purify the water and keep it safe, a new study has claimed.
