Traditional Remedies

According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever

Additionally, with the rise of COVID cases, people are more health-conscious than ever before. Home remedies are becoming increasingly popular, with decoction being one of the most common remedies.

President Xi Jinping has promoted traditional Chinese medicine since the start of the pandemic, while health officials have hailed its "important role" in fighting the coronavirus.

Immunity: The season comes with its own set of challenges, eating dry fruits and nuts may help keep you warm and fortified because of the antioxidants. Dry fruits are also packed with anti-inflammatory properties that help ease the discomfort that comes with cold and cough.

Still looking for natural ways to boost your immunity, try this amazing juice.

Year 2020 is all about health and immunity. These food ingredients add several important nutrients to our diet in the most natural way possible!

Benefits of drinking ginger water: The pungent kick of ginger could help perk up any meal. Try adding it to a glass of water, and it could serve as a healthy beverage too.

Kitchen ingredients like lemon and ginger are particularly considered two of the healthiest foods for immunity. It is a good thing that they are used in a gamut of our preparations already, but there's no harm in exploring and experimenting more, right?

Immunity-boosting foods for winter: Foods like halwa and sheera are great for aiding speedy recovery and boosting your immunity in change of season. Here are other foods you should be eating this time of the year.

Ginger-Mulethi Tea: Ginger and mulethi (liquorice) are two spices that are being used in a number of tea-blends, and it's not just for the kick of flavours.

Raveena Tandon's secret to strong, healthy hair is steeped in age-old traditional beauty wisdom

This soothing green juice is a treasure trove of nutrients you do not want to miss!

Turmeric-Ajwain-Lemon Water: Spices like turmeric, cumin, ajwain, ginger are a treasure of antioxidants that could help ward off infections, risk of flu and also aide sustainable weight loss.

Irrespective of how much we love including ginger in our daily diet, there is no denying the fact the peeling and chopping the herb is easily one of the most tedious jobs we have to perform in kitchen.

Ginger-Turmeric Herbal Tea: During this change in weather, you could try including some warm, herbal tea in your diet for stronger immunity. It could help alleviate the discomfort that comes with a sore throat.

According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever

Additionally, with the rise of COVID cases, people are more health-conscious than ever before. Home remedies are becoming increasingly popular, with decoction being one of the most common remedies.

President Xi Jinping has promoted traditional Chinese medicine since the start of the pandemic, while health officials have hailed its "important role" in fighting the coronavirus.

Immunity: The season comes with its own set of challenges, eating dry fruits and nuts may help keep you warm and fortified because of the antioxidants. Dry fruits are also packed with anti-inflammatory properties that help ease the discomfort that comes with cold and cough.

Still looking for natural ways to boost your immunity, try this amazing juice.

Year 2020 is all about health and immunity. These food ingredients add several important nutrients to our diet in the most natural way possible!

Benefits of drinking ginger water: The pungent kick of ginger could help perk up any meal. Try adding it to a glass of water, and it could serve as a healthy beverage too.

Kitchen ingredients like lemon and ginger are particularly considered two of the healthiest foods for immunity. It is a good thing that they are used in a gamut of our preparations already, but there's no harm in exploring and experimenting more, right?

Immunity-boosting foods for winter: Foods like halwa and sheera are great for aiding speedy recovery and boosting your immunity in change of season. Here are other foods you should be eating this time of the year.

Ginger-Mulethi Tea: Ginger and mulethi (liquorice) are two spices that are being used in a number of tea-blends, and it's not just for the kick of flavours.

Raveena Tandon's secret to strong, healthy hair is steeped in age-old traditional beauty wisdom

This soothing green juice is a treasure trove of nutrients you do not want to miss!

Turmeric-Ajwain-Lemon Water: Spices like turmeric, cumin, ajwain, ginger are a treasure of antioxidants that could help ward off infections, risk of flu and also aide sustainable weight loss.

Irrespective of how much we love including ginger in our daily diet, there is no denying the fact the peeling and chopping the herb is easily one of the most tedious jobs we have to perform in kitchen.

Ginger-Turmeric Herbal Tea: During this change in weather, you could try including some warm, herbal tea in your diet for stronger immunity. It could help alleviate the discomfort that comes with a sore throat.