Trans Fat

Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.

Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.

Mr Sharma delved into the science behind trans fat formation, explaining how high heat can trigger a molecular transformation.

Indian cuisine is a treasure trove of flavours, techniques, and unique culinary experiences.

FSSAI has recently shared a guidance note explaining some easy tips to follow to eliminate intake of trans-fatty acids. Read on.

"I wasn't planning a big fat Indian wedding. It was just going to be something pretty and simple," said the actress

Earlier the limit of trans-fat level was up to 5 percent.

World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.

Fats: Just like other nutrients fats should be an essential part of your diet too. Not all fats are unhealthy. While, there are a few which are beneficial for your health in various ways. Read here to know more about choosing healthy and unhealthy fats.

Some fats are good for health while others are not, trans fats definitely fall in the latter category. Here are some foods with dangerous amount of trans fats that you must avoid.

Heart health: Healthy diet and lifestyle can help maintain healthy cholesterol levels. Regular exercise is one of the most effective ways to maintain healthy cholesterol levels. Here are some diet tips you can follow.

A new study has found that there is a molecular link between some trans fats and variety of disorders, including the heart-related ones and neurodegenerative diseases.

The relations between trans fatty acids and dementia were investigated by a latest Japanese study and had some startling revelations.

Diet for heart health: Regular physical activity and intake of nutritious home-cooked food is important for a healthy heart. If you want to reduce risk of heart attack, you must follow these diet and lifestyle recommendations.

According to the health expert Luke Coutinho, "Healthy fats is equivalent to a healthy brain. Fats are important for skin and hair, stronger immunity, efficient cellular function and higher metabolism."

Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.

Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.

Mr Sharma delved into the science behind trans fat formation, explaining how high heat can trigger a molecular transformation.

Indian cuisine is a treasure trove of flavours, techniques, and unique culinary experiences.

FSSAI has recently shared a guidance note explaining some easy tips to follow to eliminate intake of trans-fatty acids. Read on.

"I wasn't planning a big fat Indian wedding. It was just going to be something pretty and simple," said the actress

Earlier the limit of trans-fat level was up to 5 percent.

World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.

Fats: Just like other nutrients fats should be an essential part of your diet too. Not all fats are unhealthy. While, there are a few which are beneficial for your health in various ways. Read here to know more about choosing healthy and unhealthy fats.

Some fats are good for health while others are not, trans fats definitely fall in the latter category. Here are some foods with dangerous amount of trans fats that you must avoid.

Heart health: Healthy diet and lifestyle can help maintain healthy cholesterol levels. Regular exercise is one of the most effective ways to maintain healthy cholesterol levels. Here are some diet tips you can follow.

A new study has found that there is a molecular link between some trans fats and variety of disorders, including the heart-related ones and neurodegenerative diseases.

The relations between trans fatty acids and dementia were investigated by a latest Japanese study and had some startling revelations.

Diet for heart health: Regular physical activity and intake of nutritious home-cooked food is important for a healthy heart. If you want to reduce risk of heart attack, you must follow these diet and lifestyle recommendations.

According to the health expert Luke Coutinho, "Healthy fats is equivalent to a healthy brain. Fats are important for skin and hair, stronger immunity, efficient cellular function and higher metabolism."