Type 2 Diabetes Management
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Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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Nutritionist Shares 5 Easy Ways To Manage Type 2 Diabetes
Nutritionist Anjali Mukerjee has dropped a video on Instagram to explain how to manage the disease.
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This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
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How To Prevent Diabetes In Children: Reducing Risks And Management Tips For Parents
This article explores practical steps parents can take to help prevent diabetes in children and offers management tips for fostering a healthy lifestyle.
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These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
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Find Out These Early Signs For Diabetes
This article will explore the early signs of diabetes, including both Type 1 and Type 2 diabetes, and how you can identify these warning signs before the condition progresses.
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Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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Understanding Sleep Apnea: The What, Why And How To Cure
Understanding what sleep apnea is, why it occurs, and the various ways to manage and cure it, can help take steps to improve sleep quality and overall health.
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Reversing Type 2 Diabetes: How I Turned My Life Around From Depression To Diabetes Recovery
Remember, dear reader, that no matter the obstacles we face, our journey is far from over - let my journey to health and wellness be a beacon of hope and perseverance.
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Nutritionist Explains 3 Things To Keep In Mind If You Have Type-2 Diabetes
Following a low glycemic diet is important for individuals with type 2 diabetes because it helps manage blood sugar levels more effectively. Read on as we share other things to keep in mind.
-
Eating Packaged Foods Like Meats May Lead To Diabetes- This Study Explains It All
Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.
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Diabetes Diet Tips: 5 Herbs And Spices That May Help Manage Blood Sugar
Diabetes Diet: We found some natural herbs and spices that can be a great inclusion to your winter diet and to maintain your blood sugar levels.
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Beat Prediabetes Initiative for India launched by International Diabetes Federation South East Asia
To bring forth the need for greater awareness on the management of diabetes, Dr Shashank Joshi, Chair of IDF South East Asia, said, "Acting Early at Prediabetes or "early Diabetes" is important to win the war against type 2 diabetes.
-
Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Nutritionist Shares 5 Easy Ways To Manage Type 2 Diabetes
Nutritionist Anjali Mukerjee has dropped a video on Instagram to explain how to manage the disease.
-
This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
-
How To Prevent Diabetes In Children: Reducing Risks And Management Tips For Parents
This article explores practical steps parents can take to help prevent diabetes in children and offers management tips for fostering a healthy lifestyle.
-
These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
-
Find Out These Early Signs For Diabetes
This article will explore the early signs of diabetes, including both Type 1 and Type 2 diabetes, and how you can identify these warning signs before the condition progresses.
-
Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
Understanding Sleep Apnea: The What, Why And How To Cure
Understanding what sleep apnea is, why it occurs, and the various ways to manage and cure it, can help take steps to improve sleep quality and overall health.
-
Reversing Type 2 Diabetes: How I Turned My Life Around From Depression To Diabetes Recovery
Remember, dear reader, that no matter the obstacles we face, our journey is far from over - let my journey to health and wellness be a beacon of hope and perseverance.
-
Nutritionist Explains 3 Things To Keep In Mind If You Have Type-2 Diabetes
Following a low glycemic diet is important for individuals with type 2 diabetes because it helps manage blood sugar levels more effectively. Read on as we share other things to keep in mind.
-
Eating Packaged Foods Like Meats May Lead To Diabetes- This Study Explains It All
Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.
-
Diabetes Diet Tips: 5 Herbs And Spices That May Help Manage Blood Sugar
Diabetes Diet: We found some natural herbs and spices that can be a great inclusion to your winter diet and to maintain your blood sugar levels.
-
Beat Prediabetes Initiative for India launched by International Diabetes Federation South East Asia
To bring forth the need for greater awareness on the management of diabetes, Dr Shashank Joshi, Chair of IDF South East Asia, said, "Acting Early at Prediabetes or "early Diabetes" is important to win the war against type 2 diabetes.
