Type 2 Diabetics

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  Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?

  Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.

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  This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%

  A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.

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  Sugar In Infancy Linked To Higher Diabetes, Blood Pressure Risks: Study

  Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.

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  Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist

  Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.

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  How To Prevent Diabetes In Children: Reducing Risks And Management Tips For Parents

  This article explores practical steps parents can take to help prevent diabetes in children and offers management tips for fostering a healthy lifestyle.

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  Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study

  Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.

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  "Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic

  To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.

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  These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic

  This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.

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  Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body

  Below we discuss a list of strength training exercises you should consider for a healthier body.

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  Find Out These Early Signs For Diabetes

  This article will explore the early signs of diabetes, including both Type 1 and Type 2 diabetes, and how you can identify these warning signs before the condition progresses.

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  Study Reveals 4 Ultra-Processed Foods That Can Raise Your Diabetes Risk

  Researchers found that individuals who consumed more of these highly processed foods were significantly more likely to develop the chronic condition.

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  Why Your BMI Is Important: Significance Of Being Underweight Or Overweight

  This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.

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  Gut Health: Is Gut Your Second Brain?

  This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.

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  Why Night Owls Are At Higher Risk Of Diabetes

  Night owls -- a person who is habitually active or wakeful at night -- tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D).

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  This Study Says Meat May Raise Diabetes Risk - Here's How To Ease Off Without Sacrificing Flavour

  Is your love for meat putting you at risk? Here's how to cut down and boost your health. Start small with these four easy steps to reduce your red meat consumption.