Ultra Processed Foods

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  Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods

  Spotting ultra-processed foods in your pantry and understanding their impact can be a game-changer for your health and well-being.

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  Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study

  Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.

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  "Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic

  To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.

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  Study Reveals 4 Ultra-Processed Foods That Can Raise Your Diabetes Risk

  Researchers found that individuals who consumed more of these highly processed foods were significantly more likely to develop the chronic condition.

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  "Deceptive" Ultra-Processed Food Ads In India Fuel Obesity, Diabetes: Report

  The report finds that high salt food products and ultra-processed foods are misleading and can be "seductive, luring, manipulative or deceptive" for people.

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  Are Processed Foods Bad For You? Should You Avoid Them Completely? Nutritionist Shares Insights

  Let's get it straight - not all processed foods are bad for your health. Certain foods, like milk, need processing to exclude bacteria and keep them safe for consumption.

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  5 Ways To Reduce Your Ultra-Processed Food Intake For A Healthier Lifestyle

  Healthy Lifestyle Diet: Ultra-processed foods could sabotage your health goals! Here's how to take a break from ultra-processed foods and work towards your well-being instead.

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  Can You Really Eat Processed Food And Be Healthy? British Health Experts Say Yes

  A body of British health experts has revealed that ultra-processed foods can actually be consumed as part of a healthy diet. Here's what they noted!

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  Ultra-Processed Foods Are Harmful For Us; Opt For These Healthy Alternatives Instead

  Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.

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  Read Before You Eat: How Bad Are Processed Foods?

  Processed foods have a lot of confusion and misinformation about them. Here is everything you need to know about whether or not they are good for you.

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  Junk, Processed Food And Cancer: Link Decoded

  The ultra processed food is those formulations which have been chemically modified to be hyper-palatable by adding colors, flavors, emulsifiers etc. These are made quite attractive and promoted very well leading to a higher acceptance.