Unhealthy Food Choices
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This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
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Watch: Tech Millionaire Bryan Johnson Shares Sugary Foods He Used To Eat During Childhood
"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.
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6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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Mental Fatigue Linked to Heightened Cravings and Unhealthy Choices, Study Shows
A recent study published in PNAS Nexus finds that mental fatigue from cognitive tasks can increase cravings, leading to a stronger preference for unhealthy choices. Both rats and humans exposed to mentally demanding tasks showed heightened appeal for rewards, with rats consuming more drugs and humans craving salty snacks. Findings suggest that cogn...
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3 Superfoods That Are Secretly Bad For You: Nutritionist Explains
Superfoods have gotten a huge fan following due to their so-called touted benefits. But are they really healthy? Read on to know which foods are on the list just for namesake.
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Zerodha's Nithin Kamath Questions 'Ridiculous' Sugar And Adulteration In Indian Diet
The social media post comes in response to the National Institute of Nutrition's (NIN) recommendations on sugar content in packaged foods and beverages.
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5 Foods That Are Not As Unhealthy As You May Have Thought
In this article, we will take you through some common foods we tend to avoid terming them 'unhealthy'; but the truth is - they are not as bad as you think.
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Immunity: These Diet Habits Are Weakening Your Immune System
Unhealthy diets with low nutrient content can negatively impact the immune system's function. Thus, you should make dietary choices that support overall health.
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Ultra-Processed Foods Are Harmful For Us; Opt For These Healthy Alternatives Instead
Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.
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Diet Tips: Here's Why Palak And Paneer Should Not Be Consumed Together
Nutritionist Nmami Agarwal explains how combining palak (spinach) and paneer (cottage cheese) is more harmful than nutritious.
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9 Foods That Do More Harm Than Good To Our Bodies
Here are 'healthy' foods you need to remove from your diet as these foods are not as healthy as you may think.
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What Unhealthy Food May Actually Be Healthy? Reddit Has Some Ideas
Reddit users had a few suggestions about foods which are seemingly unhealthy, but can actually be quite healthy if consumed in moderation.
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Disrupted Sleep And Your Relationship With Food: Know The Surprising Link
When you are sleep-deprived, the levels of ghrelin spike while leptin levels go down- leading to an uncontrollable appetite which may lead to wrong and unhealthy food choices and leading to weight gain.
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Do You Eat Unhealthy At Work? Beware, It Can Lead To These Lifestyle Diseases
Employees who purchased the least healthy food in the cafeteria were more likely to have an unhealthy diet outside of work, be overweight and/or obese compared with employees who made healthier choices
-
This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
-
Watch: Tech Millionaire Bryan Johnson Shares Sugary Foods He Used To Eat During Childhood
"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.
-
6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
Mental Fatigue Linked to Heightened Cravings and Unhealthy Choices, Study Shows
A recent study published in PNAS Nexus finds that mental fatigue from cognitive tasks can increase cravings, leading to a stronger preference for unhealthy choices. Both rats and humans exposed to mentally demanding tasks showed heightened appeal for rewards, with rats consuming more drugs and humans craving salty snacks. Findings suggest that cogn...
-
3 Superfoods That Are Secretly Bad For You: Nutritionist Explains
Superfoods have gotten a huge fan following due to their so-called touted benefits. But are they really healthy? Read on to know which foods are on the list just for namesake.
-
Zerodha's Nithin Kamath Questions 'Ridiculous' Sugar And Adulteration In Indian Diet
The social media post comes in response to the National Institute of Nutrition's (NIN) recommendations on sugar content in packaged foods and beverages.
-
5 Foods That Are Not As Unhealthy As You May Have Thought
In this article, we will take you through some common foods we tend to avoid terming them 'unhealthy'; but the truth is - they are not as bad as you think.
-
Immunity: These Diet Habits Are Weakening Your Immune System
Unhealthy diets with low nutrient content can negatively impact the immune system's function. Thus, you should make dietary choices that support overall health.
-
Ultra-Processed Foods Are Harmful For Us; Opt For These Healthy Alternatives Instead
Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.
-
Diet Tips: Here's Why Palak And Paneer Should Not Be Consumed Together
Nutritionist Nmami Agarwal explains how combining palak (spinach) and paneer (cottage cheese) is more harmful than nutritious.
-
9 Foods That Do More Harm Than Good To Our Bodies
Here are 'healthy' foods you need to remove from your diet as these foods are not as healthy as you may think.
-
What Unhealthy Food May Actually Be Healthy? Reddit Has Some Ideas
Reddit users had a few suggestions about foods which are seemingly unhealthy, but can actually be quite healthy if consumed in moderation.
-
Disrupted Sleep And Your Relationship With Food: Know The Surprising Link
When you are sleep-deprived, the levels of ghrelin spike while leptin levels go down- leading to an uncontrollable appetite which may lead to wrong and unhealthy food choices and leading to weight gain.
-
Do You Eat Unhealthy At Work? Beware, It Can Lead To These Lifestyle Diseases
Employees who purchased the least healthy food in the cafeteria were more likely to have an unhealthy diet outside of work, be overweight and/or obese compared with employees who made healthier choices
