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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Here's How Your Instant Noodles Might Not Be Good For Your Health
This article explores the hidden dangers of instant noodles and why moderation is key when including them in your diet.
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
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The Good Fat Vs The Bad Fat: Lifestyle Coach Explains
Luke Coutinho explains the difference between brown fat and white fat and how to harness the power of brown fat to burn white fat.
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Survey Reveals 8 In 10 Americans Are Too Exhausted To Cook After Work
A fifth of respondents reported being so tired after work that they would fall asleep while making food.
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Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
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3 Common Habits That Can Sabotage Your Health Unknowingly
In an Instagram post, nutritionist Nmami Agarwal shared a list of the top 3 such habits that are alarming for your health. Read on to know more about these.
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5 Ways To Reduce Your Ultra-Processed Food Intake For A Healthier Lifestyle
Healthy Lifestyle Diet: Ultra-processed foods could sabotage your health goals! Here's how to take a break from ultra-processed foods and work towards your well-being instead.
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Skincare Tips: Follow This Routine To Rejuvenate Your Skin Post-Diwali
During the festivities, your skin undergoes changes due to external factors such as stress, lifestyle alterations, increased makeup usage, pollution, and unhealthy eating habits.
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Gut: Here's How To Increase The Good Bacteria & Reduce The Bad Bacteria In Your Gut
The dietary and lifestyle tips discussed in this article will help improve your gut health and boost your overall health.
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8 Unhealthy Sleeping Habits You Must Change In 2023
Try to change these sleeping habits for a peaceful night's sleep
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Suffering From Bloating And Constipation? Try Out This Easy Hack At Home
Since bananas are packed with fibres, its can will help you deal with constipation. Read on know more.
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Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
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Health Tips For Corporate Executives: Nutritionist Anjali Mukerjee Explains What You Should Do To Improve Your Health
Nutritionist Anjali Mukerjee helps us identify the best lifestyle changes that promote better health for people working in corporate.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Here's How Your Instant Noodles Might Not Be Good For Your Health
This article explores the hidden dangers of instant noodles and why moderation is key when including them in your diet.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
-
The Good Fat Vs The Bad Fat: Lifestyle Coach Explains
Luke Coutinho explains the difference between brown fat and white fat and how to harness the power of brown fat to burn white fat.
-
Survey Reveals 8 In 10 Americans Are Too Exhausted To Cook After Work
A fifth of respondents reported being so tired after work that they would fall asleep while making food.
-
Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
-
3 Common Habits That Can Sabotage Your Health Unknowingly
In an Instagram post, nutritionist Nmami Agarwal shared a list of the top 3 such habits that are alarming for your health. Read on to know more about these.
-
5 Ways To Reduce Your Ultra-Processed Food Intake For A Healthier Lifestyle
Healthy Lifestyle Diet: Ultra-processed foods could sabotage your health goals! Here's how to take a break from ultra-processed foods and work towards your well-being instead.
-
Skincare Tips: Follow This Routine To Rejuvenate Your Skin Post-Diwali
During the festivities, your skin undergoes changes due to external factors such as stress, lifestyle alterations, increased makeup usage, pollution, and unhealthy eating habits.
-
Gut: Here's How To Increase The Good Bacteria & Reduce The Bad Bacteria In Your Gut
The dietary and lifestyle tips discussed in this article will help improve your gut health and boost your overall health.
-
8 Unhealthy Sleeping Habits You Must Change In 2023
Try to change these sleeping habits for a peaceful night's sleep
-
Suffering From Bloating And Constipation? Try Out This Easy Hack At Home
Since bananas are packed with fibres, its can will help you deal with constipation. Read on know more.
-
Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
-
Health Tips For Corporate Executives: Nutritionist Anjali Mukerjee Explains What You Should Do To Improve Your Health
Nutritionist Anjali Mukerjee helps us identify the best lifestyle changes that promote better health for people working in corporate.
