Us Fitness Trainer

"It took us two years to build the toned physique you see on screen," said SRK's trainer

"Continue shining and keeping us all sane (and fit)," wrote Janhvi Kapoor

Both Janhvi and Khushi Kapoor love food. And this recent post by fitness trainer Namrata Purohit is a proof of that.

The fitness trainer shows us a great way to have eggs in the morning

Celebrity fitness trainer Yasmin Karachiwala recently took to her Instagra, to share her favourite nimbu pani recipe.

After a rigorous workout session with his fitness trainer, Varun Dhawan indulged himself in a wonderful and delicious meal.

Kareena Kapoor's throwback picture is giving us major fitness goals

The threats came from 369 Instagram accounts and 18 different email addresses. But they were all controlled by one woman.

The heartthrob and nation's Tiger turns 53 today and it is unbelievable! Mumbai-based celebrity trainer Vinod Channa tells us that Salman Khan is indeed a fan of being fit and staying in shape. The trainer gives us an insight into the workout routine of the actor.

Stick mobility is derived from stick yoga, in which, different stretches and exercise are performed with sticks by engaging core and awareness of mind, this technique helps in building supporting muscles,

Vinod Channa says that there is no 'one' diet suitable for all body types. If someone has followed a trending diet and got effective results out of it, it does not necessarily mean that you also will get the result.

A strict combination of consistent determination, strict control, suitable diet plan and intense physical workout outs is the answer.

Sunny is a fitness freak and is very conscious about her body. Let us take a look at her inspiring fitness regime.

Click here for Varun Dhawan's diet and fitness secrets. To get you some exclusive insights, we spoke to Varun's renowned Fitness Coach and Pilates trainer, Namrata Purohit.

As the Dishoom star celebrated his 44th birthday, we reveal his fitness secrets and diet mantra.

"It took us two years to build the toned physique you see on screen," said SRK's trainer

"Continue shining and keeping us all sane (and fit)," wrote Janhvi Kapoor

Both Janhvi and Khushi Kapoor love food. And this recent post by fitness trainer Namrata Purohit is a proof of that.

The fitness trainer shows us a great way to have eggs in the morning

Celebrity fitness trainer Yasmin Karachiwala recently took to her Instagra, to share her favourite nimbu pani recipe.

After a rigorous workout session with his fitness trainer, Varun Dhawan indulged himself in a wonderful and delicious meal.

Kareena Kapoor's throwback picture is giving us major fitness goals

The threats came from 369 Instagram accounts and 18 different email addresses. But they were all controlled by one woman.

The heartthrob and nation's Tiger turns 53 today and it is unbelievable! Mumbai-based celebrity trainer Vinod Channa tells us that Salman Khan is indeed a fan of being fit and staying in shape. The trainer gives us an insight into the workout routine of the actor.

Stick mobility is derived from stick yoga, in which, different stretches and exercise are performed with sticks by engaging core and awareness of mind, this technique helps in building supporting muscles,

Vinod Channa says that there is no 'one' diet suitable for all body types. If someone has followed a trending diet and got effective results out of it, it does not necessarily mean that you also will get the result.

A strict combination of consistent determination, strict control, suitable diet plan and intense physical workout outs is the answer.

Sunny is a fitness freak and is very conscious about her body. Let us take a look at her inspiring fitness regime.

Click here for Varun Dhawan's diet and fitness secrets. To get you some exclusive insights, we spoke to Varun's renowned Fitness Coach and Pilates trainer, Namrata Purohit.

As the Dishoom star celebrated his 44th birthday, we reveal his fitness secrets and diet mantra.