Varsha Vats
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Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
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These Water-Rich Foods Can Help You Stay Hydrated This Summer
Incorporating these water-rich foods into your diet during the summer can boost hydration while providing essential nutrients.
-
Should Matcha Replace Your Green Tea? Here Are The Key Differences
Both green tea and matcha tea can help reduce inflammation, promote weight loss and improve mental awareness.
-
Eating Bananas Can Help Lower Blood Pressure; Here's How
Bananas are rich in potassium, a mineral that helps balance sodium levels in the body.
-
April Illness: Try These 7 Remedies To Manage Cold And Cough In Summer
Drink plenty of fluids like water, herbal teas, and broths to stay hydrated and help thin mucus. Also, avoid dehydrating drinks alcohol, coffee or energy drinks.
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Actor Eric Dane Diagnosed With ALS: All About This Nervous System Disorder
ALS, also known as Lou Gehrig's disease affects the muscles that control movements like talking, swallowing, breathing and walking.
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Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
-
Struggling With Stomach Flu? Follow These 5 Tips For Fast Recovery
Drinking plenty of fluids helps replace lost fluids and prevents dehydration.
-
5 Unique Benefits Of Strength Training For Women
You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at home.
-
Watch Out For These Signs And Symptoms Of Magnesium Deficiency
Low levels of magnesium can cause some unpleasant symptoms, Keep reading to know some of these.
-
Tahira Kashyap's Breast Cancer Relapses After 7 Years: Oncologist Explains The Reasons
"Round 2 for me...I still got it," Tahira Kashyap wrote in an Instagram post.
-
Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.
-
Coconut Water Or Lemon Water? Know Which One Is Best For You This Summer
For optimal and balanced hydration this summer, you might consider alternating between the two.
-
Collagen Coffee: Is This The Ultimate Beauty Drink You've Been Looking For?
By incorporating collagen into your coffee routine, you can enjoy both the taste of your favourite beverage and the various health benefits it offers!
-
World Autism Awareness Day 2025: Strategies For Parents To Help Children With Autism Thrive
The theme for World Autism Awareness Day 2025 is "Advancing Neurodiversity and the UN Sustainable Development Goals (SDGs)."
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
-
These Water-Rich Foods Can Help You Stay Hydrated This Summer
Incorporating these water-rich foods into your diet during the summer can boost hydration while providing essential nutrients.
-
Should Matcha Replace Your Green Tea? Here Are The Key Differences
Both green tea and matcha tea can help reduce inflammation, promote weight loss and improve mental awareness.
-
Eating Bananas Can Help Lower Blood Pressure; Here's How
Bananas are rich in potassium, a mineral that helps balance sodium levels in the body.
-
April Illness: Try These 7 Remedies To Manage Cold And Cough In Summer
Drink plenty of fluids like water, herbal teas, and broths to stay hydrated and help thin mucus. Also, avoid dehydrating drinks alcohol, coffee or energy drinks.
-
Actor Eric Dane Diagnosed With ALS: All About This Nervous System Disorder
ALS, also known as Lou Gehrig's disease affects the muscles that control movements like talking, swallowing, breathing and walking.
-
Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
-
Struggling With Stomach Flu? Follow These 5 Tips For Fast Recovery
Drinking plenty of fluids helps replace lost fluids and prevents dehydration.
-
5 Unique Benefits Of Strength Training For Women
You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at home.
-
Watch Out For These Signs And Symptoms Of Magnesium Deficiency
Low levels of magnesium can cause some unpleasant symptoms, Keep reading to know some of these.
-
Tahira Kashyap's Breast Cancer Relapses After 7 Years: Oncologist Explains The Reasons
"Round 2 for me...I still got it," Tahira Kashyap wrote in an Instagram post.
-
Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.
-
Coconut Water Or Lemon Water? Know Which One Is Best For You This Summer
For optimal and balanced hydration this summer, you might consider alternating between the two.
-
Collagen Coffee: Is This The Ultimate Beauty Drink You've Been Looking For?
By incorporating collagen into your coffee routine, you can enjoy both the taste of your favourite beverage and the various health benefits it offers!
-
World Autism Awareness Day 2025: Strategies For Parents To Help Children With Autism Thrive
The theme for World Autism Awareness Day 2025 is "Advancing Neurodiversity and the UN Sustainable Development Goals (SDGs)."
