Vegan Diet Benefits
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Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
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Eating Vegan Diet For Eight Weeks Linked To Lower Biological Age. Here's How To Follow Vegan Diet
Researchers observed a 'younger' heart, liver, inflammatory and metabolic system among the people consuming a vegan diet.
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Best Omega-3 Fatty Acid-Rich Foods For Vegetarians
Below we share a list of foods rich in omega-3 fatty acids you can add to your diet as a vegetarian.
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Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
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Veganism: 10 Things You Must Know Before You Go Vegan
Below we discuss things you must know before you go vegan.
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Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
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World Vegan Day 2023: 5 Effective Ways To Include Veganism In Indian Diet
It's World Vegan Day today, on November 1, 2023. Every year, it is marked to emphasize the benefits of veganism on environment and health.
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7 Downsides Of Following A Vegan Diet & How To Overcome Them
In this article, we share some common downsides to following a vegan diet and how you can overcome these issues.
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Going Vegan Is Better! Oxford Study Says Vegan Diet Has Less Environmental Impact
A new study by Oxford has proven that the vegan diet is actually significantly better for the environment and the data is here to prove it.
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Watch: Dia Mirza Shows Her Homemade Meal, Talks About Plant-Based Diet
Dia Mirza recently took to Instagram to share the importance of incorporating a plant-based diet for a better future. Watch the video below:
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Here Are Some Plant-Based Milk Alternatives & Their Benefits
Plant-based milk alternatives provide a wide range of nutritional benefits and are a great option for people who cannot consume dairy milk.
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6 Vegan Sources Of Iron That Can Help Prevent Anaemia
Incorporating these foods into your diet will not only help you meet your iron requirements and will also likely benefit your overall health.
-
7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
-
Everything You Need To Know About Veganism Before Trying It
Don't know about what veganism is? Read the article below to get full understanding on veganism.
-
Nutrition: Avoiding Dairy? Add These Vegan Calcium-Rich Foods To Your Diet For Better Health
Continue reading as we discuss various calcium-containing plants.
-
Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
-
Eating Vegan Diet For Eight Weeks Linked To Lower Biological Age. Here's How To Follow Vegan Diet
Researchers observed a 'younger' heart, liver, inflammatory and metabolic system among the people consuming a vegan diet.
-
Best Omega-3 Fatty Acid-Rich Foods For Vegetarians
Below we share a list of foods rich in omega-3 fatty acids you can add to your diet as a vegetarian.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Veganism: 10 Things You Must Know Before You Go Vegan
Below we discuss things you must know before you go vegan.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
World Vegan Day 2023: 5 Effective Ways To Include Veganism In Indian Diet
It's World Vegan Day today, on November 1, 2023. Every year, it is marked to emphasize the benefits of veganism on environment and health.
-
7 Downsides Of Following A Vegan Diet & How To Overcome Them
In this article, we share some common downsides to following a vegan diet and how you can overcome these issues.
-
Going Vegan Is Better! Oxford Study Says Vegan Diet Has Less Environmental Impact
A new study by Oxford has proven that the vegan diet is actually significantly better for the environment and the data is here to prove it.
-
Watch: Dia Mirza Shows Her Homemade Meal, Talks About Plant-Based Diet
Dia Mirza recently took to Instagram to share the importance of incorporating a plant-based diet for a better future. Watch the video below:
-
Here Are Some Plant-Based Milk Alternatives & Their Benefits
Plant-based milk alternatives provide a wide range of nutritional benefits and are a great option for people who cannot consume dairy milk.
-
6 Vegan Sources Of Iron That Can Help Prevent Anaemia
Incorporating these foods into your diet will not only help you meet your iron requirements and will also likely benefit your overall health.
-
7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
-
Everything You Need To Know About Veganism Before Trying It
Don't know about what veganism is? Read the article below to get full understanding on veganism.
-
Nutrition: Avoiding Dairy? Add These Vegan Calcium-Rich Foods To Your Diet For Better Health
Continue reading as we discuss various calcium-containing plants.
