Vegan Diet Health Benefits
- All
- News
-
Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
-
Eating Vegan Diet For Eight Weeks Linked To Lower Biological Age. Here's How To Follow Vegan Diet
Researchers observed a 'younger' heart, liver, inflammatory and metabolic system among the people consuming a vegan diet.
-
Best Omega-3 Fatty Acid-Rich Foods For Vegetarians
Below we share a list of foods rich in omega-3 fatty acids you can add to your diet as a vegetarian.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Veganism: 10 Things You Must Know Before You Go Vegan
Below we discuss things you must know before you go vegan.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
Going Vegan Is Better! Oxford Study Says Vegan Diet Has Less Environmental Impact
A new study by Oxford has proven that the vegan diet is actually significantly better for the environment and the data is here to prove it.
-
Here Are Some Plant-Based Milk Alternatives & Their Benefits
Plant-based milk alternatives provide a wide range of nutritional benefits and are a great option for people who cannot consume dairy milk.
-
6 Vegan Sources Of Iron That Can Help Prevent Anaemia
Incorporating these foods into your diet will not only help you meet your iron requirements and will also likely benefit your overall health.
-
7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
-
Nutrition: Avoiding Dairy? Add These Vegan Calcium-Rich Foods To Your Diet For Better Health
Continue reading as we discuss various calcium-containing plants.
-
Health Benefits Of Cashew Milk: 5 Reasons Why You May Add It To The Diet
Cashew (Kaju) milk is the latest healthy option that is gaining popularity among nutritionists and foodies worldwide.
-
Veganism: Here Are 4 Benefits Of Vegan Diet You Must Know
"As being vegan is in the trend, we're here to share the benefits of plant-based diets beyond even weight loss," says nutritionist Lovneet Batra
-
Vegan Diet: 7 Winter Breakfast Options Beginners Must Try
Vegan Diet: If you are following a vegan diet, here are some wholesome winter breakfast options that you must try.
-
Vegan Vs Plant Based Diet: Know The Difference
In this article, we understand the difference between vegan and plant-based diets.
-
Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
-
Eating Vegan Diet For Eight Weeks Linked To Lower Biological Age. Here's How To Follow Vegan Diet
Researchers observed a 'younger' heart, liver, inflammatory and metabolic system among the people consuming a vegan diet.
-
Best Omega-3 Fatty Acid-Rich Foods For Vegetarians
Below we share a list of foods rich in omega-3 fatty acids you can add to your diet as a vegetarian.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Veganism: 10 Things You Must Know Before You Go Vegan
Below we discuss things you must know before you go vegan.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
Going Vegan Is Better! Oxford Study Says Vegan Diet Has Less Environmental Impact
A new study by Oxford has proven that the vegan diet is actually significantly better for the environment and the data is here to prove it.
-
Here Are Some Plant-Based Milk Alternatives & Their Benefits
Plant-based milk alternatives provide a wide range of nutritional benefits and are a great option for people who cannot consume dairy milk.
-
6 Vegan Sources Of Iron That Can Help Prevent Anaemia
Incorporating these foods into your diet will not only help you meet your iron requirements and will also likely benefit your overall health.
-
7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
-
Nutrition: Avoiding Dairy? Add These Vegan Calcium-Rich Foods To Your Diet For Better Health
Continue reading as we discuss various calcium-containing plants.
-
Health Benefits Of Cashew Milk: 5 Reasons Why You May Add It To The Diet
Cashew (Kaju) milk is the latest healthy option that is gaining popularity among nutritionists and foodies worldwide.
-
Veganism: Here Are 4 Benefits Of Vegan Diet You Must Know
"As being vegan is in the trend, we're here to share the benefits of plant-based diets beyond even weight loss," says nutritionist Lovneet Batra
-
Vegan Diet: 7 Winter Breakfast Options Beginners Must Try
Vegan Diet: If you are following a vegan diet, here are some wholesome winter breakfast options that you must try.
-
Vegan Vs Plant Based Diet: Know The Difference
In this article, we understand the difference between vegan and plant-based diets.
