Vegetable Consumption
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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"Access To Fresh Food Is Privilege": Internet Finds This Viral Post Relatable
The post on privileges of getting fresh produce for consumption has garnered 182k views an 7.4k likes on X, till now. Read on.
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What Is The Atlantic Diet? It Can Help Reduce Belly Fat, Cholesterol Levels And More
The Atlantic diet emphasizes on the consumption of fresh, seasonal and local foods such as fruits, vegetables, cereals, fish, dairy products and olive oil.
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Why Bathua Saag Is A Must In Winter: Discover Benefits From Weight Loss To Hair Growth
Bathua greens stand out for their unique taste. Renowned as a winter superfood, the consumption of Bathua Saag is considered highly beneficial, bolstering your immunity and offering a myriad of health advantages.
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Low Haemoglobin? 5 Nutritionist-Approved Ways To Add Iron To Your Diet
Haemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body.
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Government Cuts Import Taxes On Vegetable Oils: Here's Why
The reduction in taxes could bring down prices of the edible oils in India and boost consumption, effectively increasing overseas buying by the south Asian country.
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Plant-Based Dinner Could Reduce Risk Of Heart Disease: Study
A plant-based diet promotes the consumption of fruits, vegetables, whole grains and other foods deprived from plants.
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Mediterranean Diet: 5 Healthy Snacks You Can Enjoy Guilt-Free
A Mediterranean diet include consumption of fruits, vegetables and whole foods. Here are some healthy snacks you can add to your Mediterranean diet.
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Are You Eating A Well-Balanced Diet? Nutritionist Explains How You Can Strike A Balance
A healthy and well balanced meal can help maintain a healthy weight. It will keep you full for longer and help ensure optimum nutrient intake. Read here as nutritionist explains how to achieve this balance.
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Bird Flu: Expert Gives Tips To Cook Chicken And Eggs Till The Outbreak Is On
Bird flu: There is little to no scientific evidence to show that consumption of bird meat can affect a healthy person with bird flu. As long as the meat or eggs are well-cooked, transmission of bird flu cannot happen to healthy human: Pooja Makhija, nutritionist.
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Is Low-Carb Weight Loss Diet Good For Your Heart? Here's What Experts Reveal
Low carb diet restricts consumption of several fruits, vegetables and grains. Lack of nutrients (from these foods) might lead to several health.
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Diabetes Diet: Does Eating Meat And Dairy Products Increase Diabetes Risk? Experts Reveal
Studies have shown that people who eat a diet characterized by higher consumption of vegetables, fruit, and whole grains show a reduction in risk of diabetes.
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Vitamin B3 For Skin Health: 5 Winter Vegetables That Can Protect Your Skin From Harmful UV Rays
A new study has recently found that increasing consumption of vitamin B3 may help protect our body from severe damages caused by harmful UV rays.
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World Vegetarian Day 2020: Top 5 Myths About Vegetarian Diet Debunked
World Vegetarian Day 2020: Vegetarian diet can offer several health benefits and help in weight loss too. If you are wishing to follow a vegetarian diet, here are some popular myths you should stop believing.
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Rainbow Diet: Add Colours To Your Plate To Reap These Amazing Heath Benefits
Rainbow diet includes consumption of colourful fruits and vegetables to your diet. These can help you maintain a healthy weight and offer several other health benefit. Read here to know these.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
"Access To Fresh Food Is Privilege": Internet Finds This Viral Post Relatable
The post on privileges of getting fresh produce for consumption has garnered 182k views an 7.4k likes on X, till now. Read on.
-
What Is The Atlantic Diet? It Can Help Reduce Belly Fat, Cholesterol Levels And More
The Atlantic diet emphasizes on the consumption of fresh, seasonal and local foods such as fruits, vegetables, cereals, fish, dairy products and olive oil.
-
Why Bathua Saag Is A Must In Winter: Discover Benefits From Weight Loss To Hair Growth
Bathua greens stand out for their unique taste. Renowned as a winter superfood, the consumption of Bathua Saag is considered highly beneficial, bolstering your immunity and offering a myriad of health advantages.
-
Low Haemoglobin? 5 Nutritionist-Approved Ways To Add Iron To Your Diet
Haemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body.
-
Government Cuts Import Taxes On Vegetable Oils: Here's Why
The reduction in taxes could bring down prices of the edible oils in India and boost consumption, effectively increasing overseas buying by the south Asian country.
-
Plant-Based Dinner Could Reduce Risk Of Heart Disease: Study
A plant-based diet promotes the consumption of fruits, vegetables, whole grains and other foods deprived from plants.
-
Mediterranean Diet: 5 Healthy Snacks You Can Enjoy Guilt-Free
A Mediterranean diet include consumption of fruits, vegetables and whole foods. Here are some healthy snacks you can add to your Mediterranean diet.
-
Are You Eating A Well-Balanced Diet? Nutritionist Explains How You Can Strike A Balance
A healthy and well balanced meal can help maintain a healthy weight. It will keep you full for longer and help ensure optimum nutrient intake. Read here as nutritionist explains how to achieve this balance.
-
Bird Flu: Expert Gives Tips To Cook Chicken And Eggs Till The Outbreak Is On
Bird flu: There is little to no scientific evidence to show that consumption of bird meat can affect a healthy person with bird flu. As long as the meat or eggs are well-cooked, transmission of bird flu cannot happen to healthy human: Pooja Makhija, nutritionist.
-
Is Low-Carb Weight Loss Diet Good For Your Heart? Here's What Experts Reveal
Low carb diet restricts consumption of several fruits, vegetables and grains. Lack of nutrients (from these foods) might lead to several health.
-
Diabetes Diet: Does Eating Meat And Dairy Products Increase Diabetes Risk? Experts Reveal
Studies have shown that people who eat a diet characterized by higher consumption of vegetables, fruit, and whole grains show a reduction in risk of diabetes.
-
Vitamin B3 For Skin Health: 5 Winter Vegetables That Can Protect Your Skin From Harmful UV Rays
A new study has recently found that increasing consumption of vitamin B3 may help protect our body from severe damages caused by harmful UV rays.
-
World Vegetarian Day 2020: Top 5 Myths About Vegetarian Diet Debunked
World Vegetarian Day 2020: Vegetarian diet can offer several health benefits and help in weight loss too. If you are wishing to follow a vegetarian diet, here are some popular myths you should stop believing.
-
Rainbow Diet: Add Colours To Your Plate To Reap These Amazing Heath Benefits
Rainbow diet includes consumption of colourful fruits and vegetables to your diet. These can help you maintain a healthy weight and offer several other health benefit. Read here to know these.
