Vegetarian Diet Benefits
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What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
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Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
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Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
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Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks
Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique perks and challenges.
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Protein: These 10 Vegetarian Foods Can Boost Muscle Growth
Below we share a list of vegetarian foods you can add to your diet to boost your muscle growth.
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Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
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Best Omega-3 Fatty Acid-Rich Foods For Vegetarians
Below we share a list of foods rich in omega-3 fatty acids you can add to your diet as a vegetarian.
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Moong Dal Cheela: Try This Grandma-Recommended Breakfast For A Protein Boost
Are you struggling to meet your daily protein intake on a vegetarian diet? Fret not; try this grandma-approved tasty and protein-packed moong dal cheela recipe.
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Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet
Diabetes Diet: Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.
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Veganism: 10 Things You Must Know Before You Go Vegan
Below we discuss things you must know before you go vegan.
-
7 Downsides Of Following A Vegan Diet & How To Overcome Them
In this article, we share some common downsides to following a vegan diet and how you can overcome these issues.
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Reduced Risk Of Heart Attack & 5 Other Benefits Of Following A Vegetarian Diet
Keep reading as we list ways in which a vegetarian diet boosts our health.
-
Vegetarian Diets Unleashed: The Road To Complete And Healthy Nutrition
Let's delve into the secrets of making your vegetarian diet a powerhouse of health and vitality. By adopting smart choices, you can maximize its benefits.
-
7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
-
6 Impressive Reasons Why You Must Add Beans To Your Diet
From heart health to immune boosting, beans are a powerhouse of vital nutrients, as per nutritionist Anjali Mukerjee.
-
What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
-
Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks
Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique perks and challenges.
-
Protein: These 10 Vegetarian Foods Can Boost Muscle Growth
Below we share a list of vegetarian foods you can add to your diet to boost your muscle growth.
-
Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
-
Best Omega-3 Fatty Acid-Rich Foods For Vegetarians
Below we share a list of foods rich in omega-3 fatty acids you can add to your diet as a vegetarian.
-
Moong Dal Cheela: Try This Grandma-Recommended Breakfast For A Protein Boost
Are you struggling to meet your daily protein intake on a vegetarian diet? Fret not; try this grandma-approved tasty and protein-packed moong dal cheela recipe.
-
Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet
Diabetes Diet: Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.
-
Veganism: 10 Things You Must Know Before You Go Vegan
Below we discuss things you must know before you go vegan.
-
7 Downsides Of Following A Vegan Diet & How To Overcome Them
In this article, we share some common downsides to following a vegan diet and how you can overcome these issues.
-
Reduced Risk Of Heart Attack & 5 Other Benefits Of Following A Vegetarian Diet
Keep reading as we list ways in which a vegetarian diet boosts our health.
-
Vegetarian Diets Unleashed: The Road To Complete And Healthy Nutrition
Let's delve into the secrets of making your vegetarian diet a powerhouse of health and vitality. By adopting smart choices, you can maximize its benefits.
-
7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
-
6 Impressive Reasons Why You Must Add Beans To Your Diet
From heart health to immune boosting, beans are a powerhouse of vital nutrients, as per nutritionist Anjali Mukerjee.
