Vidya Malvade Fitness Mantra

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  Vidya Malvade Went Back To Basics "After Over A Year" To Practise TheNavasana Yoga Pose

  Vidya Malvade practiced her primary series asanas including the navasana after over a year

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  Vidya Malavade Switches Her Morning Yoga For An Intensive Gym Workout At The Start Of The Week

  Vidya Malvade's Monday workout is sending us all on to the path to the nearest gym