Vitamin A Vision Problems
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Vitamin A Deficiency: Here's How It Affects Your Eye Health
According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the cornea very dry, thus damaging the retina and cornea.
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Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet
Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.
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Eye Exercise: Give Your Eyes A Break With These Exercises
Digital eye strain is a common problem these days. Simple exercise can help you safeguard your eyesight. Read here to know some of these exercises.
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Here's Why 'Healthy Eating' May be Destroying Your Vision
The obsession of losing weight and switching to healthy eating without knowing what it actually is, has become a common problem. Some health experts suggest that an obsession with healthy eating may paradoxically be endangering lives.
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Vitamin A Deficiency: Here's How It Affects Your Eye Health
According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the cornea very dry, thus damaging the retina and cornea.
-
Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet
Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.
-
Eye Exercise: Give Your Eyes A Break With These Exercises
Digital eye strain is a common problem these days. Simple exercise can help you safeguard your eyesight. Read here to know some of these exercises.
-
Here's Why 'Healthy Eating' May be Destroying Your Vision
The obsession of losing weight and switching to healthy eating without knowing what it actually is, has become a common problem. Some health experts suggest that an obsession with healthy eating may paradoxically be endangering lives.
