Vitamin B 12 Deficiency

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  Sick Of That Chronic Cough? Here's Why A Vitamin Check Might Be Your Solution

  Vitamin B12 is naturally found in our everyday food ingredients. Let's look into how these foods help reduce the risks of chronic cough.

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  Haircare Tips: Eat These Vitamin B-Rich Foods For Thicker Healthier Hair

  When it comes to hair health, vitamin B plays a vital role in promoting strong and healthy hair growth, here's how to add it to your diet.

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  Vitamin B12 Deficiency: These Are The Skin Issues You Should Be Beware Of If You're Low On Vitamin B12

  Vegans and vegetarians are prone to vitamin B12 deficiency. Here are some signs of vitamin B12 deficiency you must watch out for.

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  Keep Your “Folic Acid And Vitamin B 12” Levels In Check To Prevent Hyperpigmentation

  Nmami Agarwal talks about the nutrient deficiencies that can lead to hyperpigmentation. 

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  Always Tired? These Common Vitamin Deficiencies Could Be The Culprit

  Are you tired all the time? There can be several possible reasons behind constant tiredness. One of these is vitamin deficiencies. Here are the top three vitamin deficiencies which can make you feel tired.

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  Vitamin B12 Deficiency: Here's How Low Levels Of This Essential Vitamin Can Affect Your Body

  Vitamin B12 is a water-soluble vitamin which should be an essential part of your diet. Most animal based products are rich in vitamin B12. Here are some side effects of vitamin B12 deficiency that you may experience.

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  Vitamin B12: What Are The Signs And Symptoms Of Vitamin B12 Deficiency? Know The Food Sources

  Vitamin B12 is one of the essential vitamins which is necessary for the formation of red blood cells. It is extremely necessary for nervous system to function properly. Here are all the symptoms of vitamin B12 deficiency. Also know the food sources of vitamin B12.

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  Vitamin B12 Foods: Foods You Must Eat To Avoid Vitamin B12 Deficiency

  Any nutritional deficiency in the body can lead to a host of health diseases. Among various vitamin deficiencies, one of the most common deficiencies these days is of vitamin B 12.

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  These Are The Most Common Nutritional Deficiencies You Can Face: Follow These Quick Tips And Tricks To Prevent Them

  You are likely to be deficient in nutrients if a majority of you diet includes junk foods, processed and packaged foods. Read here to know some of the most common nutritional deficiencies and what you can do about them.