Vitamin B12 Deficiency In Vegetarians

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  Look Out For These Signs Of Vitamin B12 Deficiency

  Vitamin B12 is an essential nutrient that plays a vital role in various bodily functions, here are signs you may be deficient of it.

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  Vegetarian Diet: 5 Foods Rich In Vitamin B12 For Vegetarians

  Vitamin B12 deficiency can cause a range of issues including fatigue, lethargy and weakness. Thus, it is ideal to maintain good levels of this essential vitamin in the body.

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  Vitamin B12 Deficiency: Are Vegetarians At a Higher Risk?

  Since B12 is not naturally present in plant-based meals, vegetarians and vegans must make sure they consume enough of it daily to prevent a deficit.

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  Vitamin B12 Rich Foods: 7 Foods That May Load You Up With Energy

  B12 Vitamin Foods: Vitamin B12, also known as cobalamin, is one essential nutrient that helps boost metabolism and strengthen the immune system in our body.

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  Vitamin B-12 Deficiency: Signs, Symptoms And Foods To Eat To Avoid The Condition

  Vitamin B-12 is a water-soluble vitamin that, unfortunately, is not made by the body. This vitamin is crucial for brain health, nerve tissue health, and the formation of red blood cells.

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  Here's How You Can Add These 5 Vitamin B12 Foods To Your Diet This Winter

  Vitamin B12 is essential to the functioning of human body. Here's how you can include it in your daily diet.

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  Include Vitamin B12 In Your Vegetarian Diet Naturally - Experts Reveal How

  Research at University of Helsinki has found that fermented dough can be a good source of vitamin B12 for the ones who avoid consuming animal-based foods.

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  Reason Why Vitamin B12 Should Be An Essential Part Of Your Diet; Sings And Symptoms Of Vitamin B12 Deficiency And Food Sources

  Vitamin B12 is necessary for the body in various ways. It supports various vital functions inside the body. Here are some reasons why vitamin B12 should be an essential part of your diet. Also, know symptoms of vitamin B12 deficiency and foods rich in vitamin B12.

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  Maternal B12 Deficiency May up Diabetes Risk in Babies

  Women with vitamin B12 deficiency during pregnancy may predispose their children to metabolic diseases such as Type-2 diabetes, a team of researchers led by one of Indian origin has warned.

• Vegetarian Indians Prone to Vitamin B12 Deficiency: Health Experts

  While vegetarianism has become the talk of the talk for good reason, here's some disappointing news. According to health experts, following a pure vegetarian diet may result in Vitamin B12 deficiency which is becoming common amongst Indians.Vitamin B12...