Vitamin C Deficiency

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  7 Diet Tips To Prevent And Manage Anaemia

  Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.

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  Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers

  Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.

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  10 Common Symptoms Of Vitamin C Deficiency

  In this article, we share a list of common signs one must experience if they have a vitamin C deficiency.

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  15th Century Disease 'Scurvy' Is Making A Comeback, Say Canadian Doctors

  Caused by a vitamin C deficiency, scurvy has seen a significant increase in cases since 2007.

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  Is Scurvy Making A Comeback? What Is It? All You Need To Know

  Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels, bones and connective tissue.

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  Here's Why Women Should Add More Zinc To Their Diet

  Adding more zinc to your diet is essential as a woman for maintaining optimal health and well-being, here's why.

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  Suffering From Vitamin C Deficiency? 5 Signs Your Body Needs A Boost

  Vitamin C Deficiency: Here are some signs of vitamin C deficiency to watch out for and foods that can help boost your intake. Read on.

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  Beyond Oranges And Lemons: 5 Sources Of Vitamin C That Aren't Citrus Fruits

  Did you know that there are foods besides citrus fruits that are rich in vitamin C? Check out some examples below.

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  7 Foods That Are Rich In Zinc That You Need To Add To Your Diet

  Zinc plays a vital role in facilitating various functions in the body. Here are the foods you need to add to your diet to ensure you consume enough zinc.

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  7 Vitamin C Drinks That Will Get The Iron Levels In Your Body Pumping

  These drinks loaded with Vitamin C will boost iron absorption in the body.

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  5 Home Remedies To Prevent Vitamin C Deficiency (Recipes Inside)

  Foods for Vitamin C deficiency: We all know that vitamin C is an essential part of our diet, but do you know what measures can be taken at home to prevent vitamin C deficiency? Read on.

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  Vitamin C Deficiency: Watch Out For These Early Signs And Symptoms

  Vitamin C deficiency can lead to symptoms like swollen and painful gums, tender joints, and dark stools.

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  Bleeding Gums: Here Are Reasons Beyond Poor Oral Health That Can Lead To This

  Bleeding gums: According to nutritionist Nmami Agarwal, deficiency of Vitamin C and Vitamin K for a long period of time can also result in bleeding gums.

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  Iron Deficiency: Are You Getting Enough Iron From You Diet? Let's Find Out

  Iron deficiency symptoms include being pale, tired, cold, and feeling dizzy. A diet low in iron is one of the common causes of anaemia, and a diet of iron-rich foods is one of the best treatments.

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  Add These Iron-Rich Foods To Your Diet To Prevent Anemia

  Anemia is a common condition which is a result of inadequate levels of iron in the body. Here are some iron-rich foods you must add to your diet to prevent iron deficiency anemia.