Vitamin C For Cold

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  7 Foods That May Help Boost Immunity During Spring Season

  Immunity is at an all-time low and we often catch a cold or 'spring fever' during this season. Luckily, there are some healthy foods that can be added to the diet to boost immunity and keep diseases at bay.

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  Intravenous Vitamin C Therapy: Heres What You Need To Know About It & Health Benefits

  Dr. Anjali Hooda highlights the benefits of intravenous vitamin C therapy in an Instagram post.

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  Suffering From A Stubborn Common Cold? Follow This Winter Diet

  Leafy vegetables are a rich source of antioxidants, vitamin C and other necessary micronutrients that we need when we fall sick. Include this and other listed food items when you have a common cold.

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  Vitamin C Smoothie : 5 Smoothies That Can Help In Boosting Your Immunity

  Consumption of Vitamin C is necessary to keep your immunity strong. Start consuming foods that are rich in Vitamin C on a regular basis.

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  Winter Health Tips: Add Onion And Garlic To Your Diet To Prevent Cough And Cold, Says Nmami Agarwal

  Winter health tips: Both onion and garlic have impressive health benefits. This family of vegetables contain potent oils that have an anti-microbial action, so they may help protect against bacterial and viral infections.

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  Weight Loss: Vitamin A In Winters May Help Burn Fat Faster (Study); Some Foods You Can Eat

  Weight loss diet: If you believe in these finding and want to replenish your system with vitamin C, here are some foods you can add to your winter diet.

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  What Leads To Common Cold In Winter Season? Expert Shares Prevention Tips

  Common cold is more likely to affect you during the cold weather. There are several factors responsible for it. Read here to know these possible causes and tips to prevent this.

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  Winter Diet Tips: Masala Gur Can Promote Immunity And Keep You Fit From Within (Recipe Inside)

  Jaggery is a rich source of iron, vitamin C, antioxidants etc. that may help us prevent seasonal cold and flu, and nourish us from within.

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  Onion Tea For Immunity: An Effective Home Remedy For Cough And Cold

  Immunity-Boosting Onion Tea: Experts suggest that onions are an invaluable source of immunity-boosting nutrients like vitamin C, antioxidants, magnesium, iron and zinc. Here's how you can make it at home.

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  Build Immunity With This Turmeric, Black Pepper And Carrot Juice

  Immunity-Boosting Juice: Since time immemorial, we have valued our spices not only for their flavour but also their holistic benefits. Spices, if consumed in moderation, could do wonders for your immunity, with minimum side-effects.

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  Vitamin C Benefits: 4 Truths You Must Know

  Vitamin C benefits: Men need around 90 mg of Vitamin C in a day, while women need around 75 mg per day. Read here to know why this vitamin is important for you.

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  How To Make A Quick And Easy Desi-Style Grapefruit Salad (Recipe Inside)

  Grapefruit is power packed with vitamin C and has remarkable contribution in fighting cough, cold and flu.

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  From Haldi Doodh To Amla Juice, 5 Desi Drinks For Immunity You Should Try

  Immunity-Boosting Drinks:Our kitchen is brimming with ingredients that could do wonders for our immunity and keep risk of cold, cough and flu at bay.

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  This Pink And Peppy Immunity-Boosting Juice Requires Only These Three Fruits!

  Combining immunity-boosting properties of pomegranate, orange and lemon, this juice could serve as a delectable drink that helps ward off risk of infections, cold, cough and flu.

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  This Orange, Turmeric And Ginger Drink May Ward Off Risk Of Seasonal Flu

  Our kitchen is stocked with wonder ingredients that could be your best aides to fight the seasonal infections.