Vitamin D
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Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
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Nutritionist Reveals Vitamin D Affects Men And Women Differently In Number Of Ways
Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.
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Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
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Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?
Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!
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Winter And Arthritis: Why Cold Weather Can Worsen Symptoms And How To Manage It
Low vitamin D can trigger immune system alterations that can lead to bodily aches, easy fatigue, and general discomfort, making it more difficult for certain people to cure their illness.
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Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
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From Cancer To Depression: Nutritionist Explains How Vitamin D Protects Your Well-Being
According to nutritionist Anjali Mukerjee, vitamin D can significantly reduce the risk of serious health conditions.
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If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
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Ancient DNA Study Shows How Early Europeans Adapted Over 7,000 Years
A study using ancient DNA has revealed how early Europeans adapted to their environments over 7,000 years. By examining genetic samples from archaeological remains, researchers found evidence of natural selection in traits like vitamin D production and lactose tolerance. Immune gene adaptations were also linked to agricultural shifts and disease ex...
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Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
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World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
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These Vitamins Are Essential For Bone Health
Below we share a list of vitamins you can add to your diet for better bone health.
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World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
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10 Health Benefits Of Consuming Cow Milk
Below we share a list of benefits you can achieve from consuming cow milk.
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Vitamin D & Other Nutrients You Must Add To Your Diet For Better Immunity
Read on as we outline a list of nutrients that can help boost your immunity.
-
Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
-
Nutritionist Reveals Vitamin D Affects Men And Women Differently In Number Of Ways
Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.
-
Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
-
Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?
Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!
-
Winter And Arthritis: Why Cold Weather Can Worsen Symptoms And How To Manage It
Low vitamin D can trigger immune system alterations that can lead to bodily aches, easy fatigue, and general discomfort, making it more difficult for certain people to cure their illness.
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
From Cancer To Depression: Nutritionist Explains How Vitamin D Protects Your Well-Being
According to nutritionist Anjali Mukerjee, vitamin D can significantly reduce the risk of serious health conditions.
-
If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
-
Ancient DNA Study Shows How Early Europeans Adapted Over 7,000 Years
A study using ancient DNA has revealed how early Europeans adapted to their environments over 7,000 years. By examining genetic samples from archaeological remains, researchers found evidence of natural selection in traits like vitamin D production and lactose tolerance. Immune gene adaptations were also linked to agricultural shifts and disease ex...
-
Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
-
World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
-
These Vitamins Are Essential For Bone Health
Below we share a list of vitamins you can add to your diet for better bone health.
-
World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
-
10 Health Benefits Of Consuming Cow Milk
Below we share a list of benefits you can achieve from consuming cow milk.
-
Vitamin D & Other Nutrients You Must Add To Your Diet For Better Immunity
Read on as we outline a list of nutrients that can help boost your immunity.
