Vitamin D Deficiency

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  Why Vitamin D Is So Important? How You Can Easily Get More of It

  Vitamin D: From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you covered.

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  Can Taking Vitamin D Be Harmful For You? Here's What To Consider

  Below we underline some health issues that may occur by consuming too much vitamin D.

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  Indians Lack Enough Vitamin D; Steps To Overcome It

  Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.

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  Nutritionist Reveals Vitamin D Affects Men And Women Differently In Number Of Ways

  Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.

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  Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?

  Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!

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  Winter And Arthritis: Why Cold Weather Can Worsen Symptoms And How To Manage It

  Low vitamin D can trigger immune system alterations that can lead to bodily aches, easy fatigue, and general discomfort, making it more difficult for certain people to cure their illness.

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  Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season

  Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.

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  From Cancer To Depression: Nutritionist Explains How Vitamin D Protects Your Well-Being

  According to nutritionist Anjali Mukerjee, vitamin D can significantly reduce the risk of serious health conditions.

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  Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know

  Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.

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  10 Reasons Why You Should Start Taking Vitamin D Supplements

  Below we discuss some reasons why you should consider taking vitamin D supplements.

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  Nutritionist Reveals How Diet Can Help Prevent Uterine Fibroids

  Nutritionist Lovneet Batra recommends making sure you don't have vitamin D deficiency, as it is linked to fibroid development.

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  Here's Why You Need Sufficient Vitamin D In Your Diet

  Here we share a list of reasons why it's vital to consume sufficient vitamin D.

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  Taking Vitamin D Supplements? Here's What You Should Follow For Effective Results

  Vitamin D also known as the sunshine vitamin plays a vital role in maintaining bone health. If your doctor has suggested to take vitamin D supplements, here are some tips you should follow.

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  Keep These Things In Mind When Using Sunscreen During Summer

  Here we share things to keep in mind when using sunscreen in summer.

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  Summer: 10 Reasons Why We Should Apply Sunscreen Daily

  Read on we share a list of reasons why it is essential for you to apply sunscreen daily.