Vitamin D Deficiency

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  10 Reasons Why You Should Start Taking Vitamin D Supplements

  Below we discuss some reasons why you should consider taking vitamin D supplements.

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  Nutritionist Reveals How Diet Can Help Prevent Uterine Fibroids

  Nutritionist Lovneet Batra recommends making sure you don't have vitamin D deficiency, as it is linked to fibroid development.

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  Here's Why You Need Sufficient Vitamin D In Your Diet

  Here we share a list of reasons why it's vital to consume sufficient vitamin D.

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  Taking Vitamin D Supplements? Here's What You Should Follow For Effective Results

  Vitamin D also known as the sunshine vitamin plays a vital role in maintaining bone health. If your doctor has suggested to take vitamin D supplements, here are some tips you should follow.

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  Keep These Things In Mind When Using Sunscreen During Summer

  Here we share things to keep in mind when using sunscreen in summer.

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  Summer: 10 Reasons Why We Should Apply Sunscreen Daily

  Read on we share a list of reasons why it is essential for you to apply sunscreen daily.

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  High Blood Pressure And Vitamin D Deficiency: Know The Link

  Vitamin D plays a crucial role in maintaining bone and muscle health. Studies have also highlighted the role of vitamin D in maintaining healthy blood pressure numbers.

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  Vitamin D Supplements During Pregnancy: Understanding The Importance

  According to the World Health Organisation, vitamin D deficiency is quite common among pregnant women and is associated with a higher risk of pre-eclampsia, gestational diabetes mellitus, preterm birth, and other tissue-specific conditions.

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  These Vitamin Deficiencies Might Be The Reason Behind Excessive Hair Fall; Here's What You Can Do

  Vitamin deficiencies might lead to hair fall, here's why and how to overcome it.

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  Haircare Tips: These 10 Indian Superfoods Can Help Reduce Hair Fall

  Here we discuss some Indian superfoods that are easily available and can boost our hair health and help reduce hair fall.

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  4 Things You Should Know Before Taking Vitamin D Supplements

  Vitamin D is extremely crucial for your bones. Its consumption is linked with a reduced risk of fractures and osteoporosis.

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  Nutrition: Here Are Some Common Dangers of Vitamin D Deficiency

  In this article, we list some of the health dangers of having a vitamin D deficiency.

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  Vitamin D Types: Understanding The Difference Between Vitamin D2 And D3; Know Food Sources

  Vitamin D3 is present in animal-based sources like fatty fish, egg yolks, and certain fortified foods.

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  Vitamin D Deficiency And Conjunctivitis: Let's Decode The Link

  Let's discuss how vitamin D deficiency can increase one's risk of conjunctivitis.

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  Vitamin D Toxicity: Signs You Are Consuming Too Much Vitamin D

  Vitamin D keeps your immune system strong, promotes the absorption of calcium in the body and improves your mood.