Vitamin D Diabetes

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  Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet

  Here we will outline some common breakfast foods and whether they are good or bad for your health.

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  Vitamin D & Other Nutrients You Must Add To Your Diet For Better Immunity

  Read on as we outline a list of nutrients that can help boost your immunity.

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  Vitamin D Supplements During Pregnancy: Understanding The Importance

  According to the World Health Organisation, vitamin D deficiency is quite common among pregnant women and is associated with a higher risk of pre-eclampsia, gestational diabetes mellitus, preterm birth, and other tissue-specific conditions.

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  Consume Button Mushrooms More Often To Achieve These Health Benefits

  Button mushrooms are a good source of vitamins such as B vitamins and vitamin D and minerals such as selenium and potassium, as well as antioxidants.

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  Here's Why Mushrooms Should Be Your Diet Staple

  Below we list numerous benefits of consuming mushrooms regularly.

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  7 Reasons Why You Should Try Lion's Mane Mushrooms

  Adding lion's mane mushrooms to your diet can be a delightful way to enhance our overall well-being, here's how.

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  10 Reasons Why You Should Add Mushrooms To Your Daily Diet

  In this article, we share ways in which eating mushrooms can benefit you.

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  Diabetes Management: Can Vitamin D Help Control Blood Sugar Levels? Expert Answers

  Diabetes diet: Vitamin D helps maintain healthy bones and immune system. This essential vitamin can help diabetics as well. Here's how.

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  7 Surprising Benefits Of Vitamin D: Symptoms, Sources And Deficiency

  Do you get frequent headaches, feel dizzy or even lack immunity? A significant cause of these symptoms could be lack of Vitamin D. Read on.

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  Dairy Products: Best And Worst Times To Consume Dairy Products

  Dairy Products: In this article, we discuss the best and worst times to consume dairy products.

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  PCOS And Insulin Resistance: Know How Vitamin D Plays A Role In Improving This Condition

  PCOS affects women during their reproductive years. Women with PCOS are at a higher risk of developing type-2 diabetes. Here's how vitamin D can help.

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  Why Do Pregnant Women Need More Vitamin D? What Are The Right Sources, Expert Reveals

  Humans usually obtain vitamin D through dietary intake and exposure to sunlight. Very few foods naturally contain vitamin D.

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  World Osteoporosis Day 2020: Here's What You Need To Do To Prevent Osteoporosis

  World Osteoporosis Day: Avoid drinking alcohol and smoking, make sure you eat foods rich in calcium and vitamin D, and that you are physically active and do weight-bearing exercises regularly. All these tips can together help in osteoporosis prevention.

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  Vitamin D Deficiency Common In Type 2 Diabetes, High Blood Pressure Patients: Study

  Deficiency of Vitamin D: It was found as part of the study that 84.2% people with type 2 diabetes and 82.6% people with hypertension were found to be deficient in Vitamin D. Know more here.

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  70-90% Of Indians Are Vitamin D Deficient: Eat These Vitamin D-Rich Foods

  As per the finding of a recent study, majority of Indians are vitamind D deficient. While we can get vitamin D from sunlight, there are certain foods that are said to be rich in vitamin D.