Vitamin D For Body

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  Professor To Live Underwater For 100 Days. Here's What It Might Do To His Body.

  As nightmares go, being trapped in a small box deep underwater is probably high on many peoples' lists. But a US professor is doing this on purpose. Joe Dituri has been living 30 feet below the surface of the Florida Keys since March 1.

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  Is Vitamin D Deficiency Common? Here Are Foods To Prevent It

  Vitamin D deficiency: Besides sunbathing, here are vitamin D-rich foods you should add to your daily diet to overcome or prevent vitamin D deficiency.

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  This Winter, Keep Yourself Warm With These Healthy Fat-Rich Foods

  The four vital vitamins A, D, E and K are fat soluble, which means they can only be absorbed by the body in presence of fats

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  Soups, Juice And More: 5 Easy Ways To Add Vitamin D To Your Diet (Recipes Inside)

  Here are some commonly found fruit juices and drinks that may help you maintain a healthy Vitamin D intake, read to find out.

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  Sun Is Not The Only Source Of Vitamin D. Take A Look At These Food Sources

  Your body produces vitamin D when exposed to sunlight. Here are some other sources of vitamin D other than sunlight.

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  Add Enough Amount Of Good Fat To Your Diet: Nutritionist Tells Why

  A little bit of fat in our diet helps our body absorb vitamins like A, E, D and K, say the nutritionist.

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  Diet Tips: Understanding How Food Impacts Your Mood From Nutritionist Nmami Agarwal

  A balanced and healthy diet can go a long way toward supporting a positive mood. It might require a little extra effort, especially with today's busy lifestyles. So, eat well and wisely to feel your best, in body, mind, and spirit.

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  International Women's Day: Here's How Nutritional Needs For Women Change With Age

  International Women's Day 2021: Not just body weight, a healthy diet promotes overall well being. The right kind of nutrition is important for women during various stages of life. Read here to know about nutritional needs of women.

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  Boost Your Vitamin D Levels With Regular Exercise, Healthy Diet And Much More: Here Are All The Steps You Need Follow

  Vitamin D is crucial for your bones, teeth, immunity, heart health, mental health and much more. Here are some unusual ways to enhance vitamin D in your body.

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  What Leads To Knee Pain In 20s And 30s? Follow These Do's And Don'ts To Prevent Knee Pain

  Not just adults, knee pain can affect individuals at a younger age too. Read here to know from expert some possible causes and how to prevent this.

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  Taking Vitamin D Supplements? Here's What You Should Follow For Effective Results

  Vitamin D also known as the sunshine vitamin plays a vital role in maintaining bone health. If your doctor has suggested to take vitamin D supplements, here are some tips you should follow.

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  What Exactly Leads To Joint Pain In Winter Season? Experts Decode

  Joint pain in winter: There can be several possible reasons behind joint and muscle pain during the winter season. Read here to know from experts the causes of joint pain, how to fight this at home and when to see a doctor.

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  Eggs Health Benefits: Nutritionist Separates Fact From Fiction About Eggs

  Eggs for weight loss: Recent research has shown that most of the cholesterol in the body is made by our liver, and not the food we eat, says nutritonist Pooja Makhija.

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  Vegans May Have Higher Risk Of Arms, Hips And Ankle Fracture - Experts Reveal

  The study also stated that the risk of fracture partly reduced with higher intake of dietary calcium and dietary protein and when Body Mass Index (BMI) was taken into account.

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  Vitamin D Supplements Can Reduce Cancer Risk, New Study Finds; Know How You Can Get Adequate Vitamin D

  Vitamin D benefits: The study was designed to test the independent effects of vitamin D and Omega-3 supplements as well as to test for synergy between the two. Researchers also examined the possible modifying effect of body mass index (BMI).