Vitamin D In India
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How To Reapply Sunscreen Over Makeup: Here Is The Best Hacks
Reapplying sunscreen over makeup is one of those beauty dilemmas that never seems to have a perfect solution. From misting techniques to powder formulas, here’s everything you need to know to stay protected and flawless all day long.
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Vitamin D Deficiency: Know Why You Should Get Your Levels Checked
Vitamin D helps with calcium absorption in the body. Low levels of vitamin D and calcium can increase the risk of bone-related conditions.
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Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
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Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
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Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?
Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!
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Winter And Arthritis: Why Cold Weather Can Worsen Symptoms And How To Manage It
Low vitamin D can trigger immune system alterations that can lead to bodily aches, easy fatigue, and general discomfort, making it more difficult for certain people to cure their illness.
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Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
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89-Year-Old UK Man Dies Of Hypercalcemia: All About Vitamin D Toxicity
Concerns are rising about the risks of excessive Vitamin D intake, following the death of an 89-year-old man in the UK.
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5 Essential Nutrients Every Woman From 25-45 Age Must Have: Expert Shares
Women in India are often unaware of the essential nutrients required for maintaining their well-being. Dr Sushma Singh suggests 5 nutrients to keep in mind.
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Is Vitamin D Deficiency Common? Here Are Foods To Prevent It
Vitamin D deficiency: Besides sunbathing, here are vitamin D-rich foods you should add to your daily diet to overcome or prevent vitamin D deficiency.
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Looking For Ways To Cook Mushrooms? Try This Easy 15-Minute Butter-Garlic Mushroom Recipe
If you are starting to experiment with mushrooms, this recipe will be perfect and easy and will be ready in 15 minutes!
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5 Summer Recipes From India That Are Rich In Vitamin D And Calcium
Here are a few desi recipes that not only define summer for us, but are also a treasure of calcium and vitamin D.
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Indian Cooking Tips: How To Make Mushroom Samosa At Home (Recipe Inside)
Mushroom recipes: If mushroom is something you love for its sheer versatility, this mushroom samosa could be your weekend binge!
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Vitamin D Foods: 4 Healthy And Delish Milkshake Recipes You Can Try Making At Home
According to some experts, cow milk is fortified with vitamin D. It is replete with protein, calcium and B vitamins. A nice tall glass of milk everyday could help keep your bone and teeth strong.
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How Much Vitamin D Is Too Much Vitamin D?
Vitamin D deficiency is growing at a very fast pace. What's alarming is that many people consume Vitamin D supplements without consulting a medical practitioner and being unaware whether or not their body needs Vitamin D at the first place.
-
How To Reapply Sunscreen Over Makeup: Here Is The Best Hacks
Reapplying sunscreen over makeup is one of those beauty dilemmas that never seems to have a perfect solution. From misting techniques to powder formulas, here’s everything you need to know to stay protected and flawless all day long.
-
Vitamin D Deficiency: Know Why You Should Get Your Levels Checked
Vitamin D helps with calcium absorption in the body. Low levels of vitamin D and calcium can increase the risk of bone-related conditions.
-
Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
-
Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
-
Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?
Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!
-
Winter And Arthritis: Why Cold Weather Can Worsen Symptoms And How To Manage It
Low vitamin D can trigger immune system alterations that can lead to bodily aches, easy fatigue, and general discomfort, making it more difficult for certain people to cure their illness.
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
89-Year-Old UK Man Dies Of Hypercalcemia: All About Vitamin D Toxicity
Concerns are rising about the risks of excessive Vitamin D intake, following the death of an 89-year-old man in the UK.
-
5 Essential Nutrients Every Woman From 25-45 Age Must Have: Expert Shares
Women in India are often unaware of the essential nutrients required for maintaining their well-being. Dr Sushma Singh suggests 5 nutrients to keep in mind.
-
Is Vitamin D Deficiency Common? Here Are Foods To Prevent It
Vitamin D deficiency: Besides sunbathing, here are vitamin D-rich foods you should add to your daily diet to overcome or prevent vitamin D deficiency.
-
Looking For Ways To Cook Mushrooms? Try This Easy 15-Minute Butter-Garlic Mushroom Recipe
If you are starting to experiment with mushrooms, this recipe will be perfect and easy and will be ready in 15 minutes!
-
5 Summer Recipes From India That Are Rich In Vitamin D And Calcium
Here are a few desi recipes that not only define summer for us, but are also a treasure of calcium and vitamin D.
-
Indian Cooking Tips: How To Make Mushroom Samosa At Home (Recipe Inside)
Mushroom recipes: If mushroom is something you love for its sheer versatility, this mushroom samosa could be your weekend binge!
-
Vitamin D Foods: 4 Healthy And Delish Milkshake Recipes You Can Try Making At Home
According to some experts, cow milk is fortified with vitamin D. It is replete with protein, calcium and B vitamins. A nice tall glass of milk everyday could help keep your bone and teeth strong.
-
How Much Vitamin D Is Too Much Vitamin D?
Vitamin D deficiency is growing at a very fast pace. What's alarming is that many people consume Vitamin D supplements without consulting a medical practitioner and being unaware whether or not their body needs Vitamin D at the first place.
