Vitamin D In India

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  Indians Lack Enough Vitamin D; Steps To Overcome It

  Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.

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  Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?

  Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!

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  Winter And Arthritis: Why Cold Weather Can Worsen Symptoms And How To Manage It

  Low vitamin D can trigger immune system alterations that can lead to bodily aches, easy fatigue, and general discomfort, making it more difficult for certain people to cure their illness.

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  Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season

  Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.

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  89-Year-Old UK Man Dies Of Hypercalcemia: All About Vitamin D Toxicity

  Concerns are rising about the risks of excessive Vitamin D intake, following the death of an 89-year-old man in the UK.

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  5 Essential Nutrients Every Woman From 25-45 Age Must Have: Expert Shares

  Women in India are often unaware of the essential nutrients required for maintaining their well-being. Dr Sushma Singh suggests 5 nutrients to keep in mind.

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  Is Vitamin D Deficiency Common? Here Are Foods To Prevent It

  Vitamin D deficiency: Besides sunbathing, here are vitamin D-rich foods you should add to your daily diet to overcome or prevent vitamin D deficiency.

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  Looking For Ways To Cook Mushrooms? Try This Easy 15-Minute Butter-Garlic Mushroom Recipe

  If you are starting to experiment with mushrooms, this recipe will be perfect and easy and will be ready in 15 minutes!

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  5 Summer Recipes From India That Are Rich In Vitamin D And Calcium

  Here are a few desi recipes that not only define summer for us, but are also a treasure of calcium and vitamin D.

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  Indian Cooking Tips: How To Make Mushroom Samosa At Home (Recipe Inside)

  Mushroom recipes: If mushroom is something you love for its sheer versatility, this mushroom samosa could be your weekend binge!

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  Vitamin D Foods: 4 Healthy And Delish Milkshake Recipes You Can Try Making At Home

  According to some experts, cow milk is fortified with vitamin D. It is replete with protein, calcium and B vitamins. A nice tall glass of milk everyday could help keep your bone and teeth strong.

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  How Much Vitamin D Is Too Much Vitamin D?

  Vitamin D deficiency is growing at a very fast pace. What's alarming is that many people consume Vitamin D supplements without consulting a medical practitioner and being unaware whether or not their body needs Vitamin D at the first place.

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  High Blood Pressure Diet: 6 Summer Foods For Managing Blood Pressure

  Blood pressure should be taken care of, especially during summers as it tends to fluctuate more often. We give you tips for your high blood pressure diet with these healthy summer foods

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  88 Percent Of Delhi Population Has Vitamin D Deficiency: ASSOCHAM Report

  According to the ASSOCHAM Healthcare Committee report brought out by the Associated Chambers of Commerce and Industry of India, about eight in 10 people in Delhi suffer from vitamin D deficiency

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  NITI Aayog Releases National Nutrition Strategy

  Experts pointed at the need for states to create customized state and district level action plans.