Vitamin D Supplements

World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.

To combat winters lack of sunlight, the NHS encourages the UK public to take daily vitamin D supplements for stronger health and better immunity.

Below we discuss some reasons why you should consider taking vitamin D supplements.

Here we share a list of reasons why it's vital to consume sufficient vitamin D.

Vitamin D also known as the sunshine vitamin plays a vital role in maintaining bone health. If your doctor has suggested to take vitamin D supplements, here are some tips you should follow.

According to the World Health Organisation, vitamin D deficiency is quite common among pregnant women and is associated with a higher risk of pre-eclampsia, gestational diabetes mellitus, preterm birth, and other tissue-specific conditions.

An 89-year-old man in the United Kingdom died from an "overdose" of Vitamin D supplements that did not warn about the risks of excessive intake.

Vitamin D is extremely crucial for your bones. Its consumption is linked with a reduced risk of fractures and osteoporosis.

Incorporating a balanced diet rich in vitamins and considering supplements under professional guidance can aid in age-defying efforts, contributing to a healthier and more vibrant life as we grow older.

Excessive vitamin D supplements can have severe side effects on the body. Read the full story to know more.

A balanced and healthy diet that includes high protein, healthy fats, vitamin D, zinc, and magnesium can help boost testosterone levels.

Nutritionist Pooja Makhija shares different points in understanding whether you are at an increased risk of Vitamin D deficiency or not.

Bone health: Taking high doses of calcium supplements could be detrimental to your kidney and heart's health.

Most Indians are deficient in Vitamin D due to multiple reasons, and here's what to do about it.

Must take vitamins for Covid-19: Nutritionist Pooja Makhija says these can speed up recovery process, adds by no means are they a replacement to medical treatment

World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.

To combat winters lack of sunlight, the NHS encourages the UK public to take daily vitamin D supplements for stronger health and better immunity.

Below we discuss some reasons why you should consider taking vitamin D supplements.

Here we share a list of reasons why it's vital to consume sufficient vitamin D.

Vitamin D also known as the sunshine vitamin plays a vital role in maintaining bone health. If your doctor has suggested to take vitamin D supplements, here are some tips you should follow.

According to the World Health Organisation, vitamin D deficiency is quite common among pregnant women and is associated with a higher risk of pre-eclampsia, gestational diabetes mellitus, preterm birth, and other tissue-specific conditions.

An 89-year-old man in the United Kingdom died from an "overdose" of Vitamin D supplements that did not warn about the risks of excessive intake.

Vitamin D is extremely crucial for your bones. Its consumption is linked with a reduced risk of fractures and osteoporosis.

Incorporating a balanced diet rich in vitamins and considering supplements under professional guidance can aid in age-defying efforts, contributing to a healthier and more vibrant life as we grow older.

Excessive vitamin D supplements can have severe side effects on the body. Read the full story to know more.

A balanced and healthy diet that includes high protein, healthy fats, vitamin D, zinc, and magnesium can help boost testosterone levels.

Nutritionist Pooja Makhija shares different points in understanding whether you are at an increased risk of Vitamin D deficiency or not.

Bone health: Taking high doses of calcium supplements could be detrimental to your kidney and heart's health.

Most Indians are deficient in Vitamin D due to multiple reasons, and here's what to do about it.

Must take vitamins for Covid-19: Nutritionist Pooja Makhija says these can speed up recovery process, adds by no means are they a replacement to medical treatment