Vitamin Deficiency

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  Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know

  Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.

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  15th Century Disease 'Scurvy' Is Making A Comeback, Say Canadian Doctors

  Caused by a vitamin C deficiency, scurvy has seen a significant increase in cases since 2007.

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  Is Scurvy Making A Comeback? What Is It? All You Need To Know

  Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels, bones and connective tissue.

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  Nutritionist Cites Reasons Why Diabetic Patients Should Consume Vitamin B6

  Anjali Mukerjee reveals that diabetic patients who consume Vitamin B6 are likely to survive a heart attack

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  Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'

  The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.

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  Fight Fatigue With These Effective & Energising Techniques

  Here we share a list of techniques you can try to fight fatigue.

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  5 Signs You Have Vitamin B12 Deficiency (And How To Tackle It Naturally)

  Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

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  60% Of People Are Missing These Four Key Nutrients In Their Diets

  The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.

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  10 Reasons Why You Should Start Taking Vitamin D Supplements

  Below we discuss some reasons why you should consider taking vitamin D supplements.

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  Nutritionist Reveals How Diet Can Help Prevent Uterine Fibroids

  Nutritionist Lovneet Batra recommends making sure you don't have vitamin D deficiency, as it is linked to fibroid development.

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  Nutritionist Warns Of Metformin's Impact On Overall Health, Recommends Tips

  "Metformin is one of the most common drugs used and if you are taking metformin, you are at risk of certain nutritional deficiencies," says Lovneet Batra.

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  Here's Why You Need Sufficient Vitamin D In Your Diet

  Here we share a list of reasons why it's vital to consume sufficient vitamin D.

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  Signs Your Diet Doesn't Have Sufficient Vitamins

  Below we share a list of signs that might indicate you have vitamin deficiency.

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  Taking Vitamin D Supplements? Here's What You Should Follow For Effective Results

  Vitamin D also known as the sunshine vitamin plays a vital role in maintaining bone health. If your doctor has suggested to take vitamin D supplements, here are some tips you should follow.

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  Keep These Things In Mind When Using Sunscreen During Summer

  Here we share things to keep in mind when using sunscreen in summer.