Vitamin Deficiency Signs

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  Is Scurvy Making A Comeback? What Is It? All You Need To Know

  Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels, bones and connective tissue.

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  Nutritionist Cites Reasons Why Diabetic Patients Should Consume Vitamin B6

  Anjali Mukerjee reveals that diabetic patients who consume Vitamin B6 are likely to survive a heart attack

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  5 Signs You Have Vitamin B12 Deficiency (And How To Tackle It Naturally)

  Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

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  Nutritionist Reveals How Diet Can Help Prevent Uterine Fibroids

  Nutritionist Lovneet Batra recommends making sure you don't have vitamin D deficiency, as it is linked to fibroid development.

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  Signs Your Diet Doesn't Have Sufficient Vitamins

  Below we share a list of signs that might indicate you have vitamin deficiency.

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  Unusual Signs Of Vitamin B12 Deficiency

  Below we discuss some of the unusual signs of vitamin B12 deficiency.

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  Vitamin A Deficiency: Here's How It Affects Your Eye Health

  According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the cornea very dry, thus damaging the retina and cornea.

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  Here's Why You Should Not Overlook Vitamin B12 Deficiency

  Consuming enough vitamin B12 can help prevent anemia, promote healthy pregnancy and reduce the risk of macular degeneration.

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  Do You Have A Vitamin A Deficiency? Watch Out For Its Signs & Tips To Overcome It

  If you're unable to meet your vitamin A needs through your diet alone, consider taking a vitamin A supplement under the guidance of a healthcare professional.

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  Here's How Vitamin B12 Deficiency Affects Your Health And Overall Well-Being

  Below we discuss some common signs of B12 deficiency and also share to tips to help you overcome them.

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  Struggling With Chronic Cough? Deficiency Of This Vitamin Could Be The Culprit

  Nutrient deficiencies can trigger coughs that can last for longer than usual.

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  Are You Experiencing Brain Fog? Add These Nutrients To Your Daily Diet For Better Brain Health

  Read on as we share a list of nutrients, lack of which can cause brain fog.

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  Vitamin D Toxicity: Signs You Are Consuming Too Much Vitamin D

  Vitamin D keeps your immune system strong, promotes the absorption of calcium in the body and improves your mood.

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  Haircare Tips: Eat These Vitamin B-Rich Foods For Thicker Healthier Hair

  When it comes to hair health, vitamin B plays a vital role in promoting strong and healthy hair growth, here's how to add it to your diet.

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  Here Are 5 Nutrient Deficiencies And Tips To Overcome Them

  It is crucial for individuals to consume a healthy, balanced diet that provides all the necessary vitamins and minerals to avoid nutrient deficiencies.