Vitamin Deficiency Signs

Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels, bones and connective tissue.

Anjali Mukerjee reveals that diabetic patients who consume Vitamin B6 are likely to survive a heart attack

Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

Nutritionist Lovneet Batra recommends making sure you don't have vitamin D deficiency, as it is linked to fibroid development.

Below we share a list of signs that might indicate you have vitamin deficiency.

Below we discuss some of the unusual signs of vitamin B12 deficiency.

According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the cornea very dry, thus damaging the retina and cornea.

Consuming enough vitamin B12 can help prevent anemia, promote healthy pregnancy and reduce the risk of macular degeneration.

If you're unable to meet your vitamin A needs through your diet alone, consider taking a vitamin A supplement under the guidance of a healthcare professional.

Below we discuss some common signs of B12 deficiency and also share to tips to help you overcome them.

Nutrient deficiencies can trigger coughs that can last for longer than usual.

Read on as we share a list of nutrients, lack of which can cause brain fog.

Vitamin D keeps your immune system strong, promotes the absorption of calcium in the body and improves your mood.

When it comes to hair health, vitamin B plays a vital role in promoting strong and healthy hair growth, here's how to add it to your diet.

It is crucial for individuals to consume a healthy, balanced diet that provides all the necessary vitamins and minerals to avoid nutrient deficiencies.

Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels, bones and connective tissue.

Anjali Mukerjee reveals that diabetic patients who consume Vitamin B6 are likely to survive a heart attack

Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

Nutritionist Lovneet Batra recommends making sure you don't have vitamin D deficiency, as it is linked to fibroid development.

Below we share a list of signs that might indicate you have vitamin deficiency.

Below we discuss some of the unusual signs of vitamin B12 deficiency.

According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the cornea very dry, thus damaging the retina and cornea.

Consuming enough vitamin B12 can help prevent anemia, promote healthy pregnancy and reduce the risk of macular degeneration.

If you're unable to meet your vitamin A needs through your diet alone, consider taking a vitamin A supplement under the guidance of a healthcare professional.

Below we discuss some common signs of B12 deficiency and also share to tips to help you overcome them.

Nutrient deficiencies can trigger coughs that can last for longer than usual.

Read on as we share a list of nutrients, lack of which can cause brain fog.

Vitamin D keeps your immune system strong, promotes the absorption of calcium in the body and improves your mood.

When it comes to hair health, vitamin B plays a vital role in promoting strong and healthy hair growth, here's how to add it to your diet.

It is crucial for individuals to consume a healthy, balanced diet that provides all the necessary vitamins and minerals to avoid nutrient deficiencies.