Walking And Diabetes
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Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
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Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video
Sometimes understanding how our body works can get too complicated. Watch this video in which the expert simplifies insulin resistance after eating food and how to fix it.
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Can Walking 15,000 Steps Daily Boost Life Span?
Walking 15,000 steps daily can be a beneficial and achievable goal for improving health and well-being, here's how.
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Weight Loss Tips: Here's How Walking 10,000 Steps Daily Will Boost Your Health
Here we discuss various ways in which walking 10,000 steps can boost our health.
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Diabetes: Here's How Walking Can Be Beneficial For Diabetics
In this article, we list some common benefits of walking for people with diabetes.
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World Diabetes Day 2023: Expert Tips To Maintain Healthy Blood Sugar Levels During The Festivities
A brief 10-minute walk following a meal can be remarkably beneficial for your digestion and blood sugar levels.
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Heart Health: Here Are Some Signs Of A Heart Attack That Might Go Unnoticed
Make sure to get checked out if you're experiencing difficulty with previously simple duties, like making the bed or walking the dog, in case this is a sneaky symptom of a heart attack.
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Weight Loss Tips: Can Backward Treadmill Help Burn More Fat?
Walking backward requires more energy than forward walking does. Continue reading as we discuss the many benefits of a backward treadmill.
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Wagah-Attari Border Like Ceremony To Start At 3 Rajasthan Posts: Border Force
Tourists visiting the Indo-Pak border districts Jaisalmer and Bikaner in Rajasthan will soon be able to watch the Wagha-Attari border like a beating retreat without the participation of Pakistani soldiers.
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Luke Coutinho Shares Lifestyle Changes To Reverse Type-2 Diabetes
It is important that you take at least 10 minutes of a walk after meals. It will help you digest food properly and at a faster rate; And more tips to help people suffering from Type-2 diabetes.
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Indian Cooking Tips: Walk Down The Memory Lane With This Sweet-N-Sour Guava Curry (Watch Recipe Video)
Sweet and sour guava curry (amrood ki khatti meethi sabzi) is one of the most popular North Indian dishes, which every person who grew up in this part of the country can relate to.
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Sedentary Lifestyle: Do Nothing And Burn Calories With This Simple Hack; 5 Tips To Combat Sedentary Lifestyle Effects
Sedentary lifestyle can harm you in more ways than you can imagine. It can increase risk of obesity, heart disease, diabetes and even cancer. Here's a simple hack that can help you move more and sit less, and beat ill effects of sedentary lifestyle.
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Diabetes: Exercise Tips To Manage Blood Sugar Levels; Benefits Of Exercising For Diabetics
Exercise for diabetes: Are you looking for an effective way to manage blood sugar levels? Exercise can help you. Here are the benefits of exercising for diabetics and tips to exercise safely for better blood sugar levels.
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World Cancer Day 2019: Lifestyle Coach Luke Coutinho Lists 4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases
World Cancer Day 2019: Little inexpensive lifestyle changes can help you prevent several lifestyle diseases like diabetes, high blood pressure and cancer. Have a look at them!
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Do's And Don’ts To Survive Delhi’s Toxic Air
"Delhi's air has become extremely polluted. It was predicted a few days ago that the condition will be bad in the first of November. And it's true. The condition is very bad as it is getting difficult to stand on the road and breathe," said Dr Monga.
-
Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
-
Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video
Sometimes understanding how our body works can get too complicated. Watch this video in which the expert simplifies insulin resistance after eating food and how to fix it.
-
Can Walking 15,000 Steps Daily Boost Life Span?
Walking 15,000 steps daily can be a beneficial and achievable goal for improving health and well-being, here's how.
-
Weight Loss Tips: Here's How Walking 10,000 Steps Daily Will Boost Your Health
Here we discuss various ways in which walking 10,000 steps can boost our health.
-
Diabetes: Here's How Walking Can Be Beneficial For Diabetics
In this article, we list some common benefits of walking for people with diabetes.
-
World Diabetes Day 2023: Expert Tips To Maintain Healthy Blood Sugar Levels During The Festivities
A brief 10-minute walk following a meal can be remarkably beneficial for your digestion and blood sugar levels.
-
Heart Health: Here Are Some Signs Of A Heart Attack That Might Go Unnoticed
Make sure to get checked out if you're experiencing difficulty with previously simple duties, like making the bed or walking the dog, in case this is a sneaky symptom of a heart attack.
-
Weight Loss Tips: Can Backward Treadmill Help Burn More Fat?
Walking backward requires more energy than forward walking does. Continue reading as we discuss the many benefits of a backward treadmill.
-
Wagah-Attari Border Like Ceremony To Start At 3 Rajasthan Posts: Border Force
Tourists visiting the Indo-Pak border districts Jaisalmer and Bikaner in Rajasthan will soon be able to watch the Wagha-Attari border like a beating retreat without the participation of Pakistani soldiers.
-
Luke Coutinho Shares Lifestyle Changes To Reverse Type-2 Diabetes
It is important that you take at least 10 minutes of a walk after meals. It will help you digest food properly and at a faster rate; And more tips to help people suffering from Type-2 diabetes.
-
Indian Cooking Tips: Walk Down The Memory Lane With This Sweet-N-Sour Guava Curry (Watch Recipe Video)
Sweet and sour guava curry (amrood ki khatti meethi sabzi) is one of the most popular North Indian dishes, which every person who grew up in this part of the country can relate to.
-
Sedentary Lifestyle: Do Nothing And Burn Calories With This Simple Hack; 5 Tips To Combat Sedentary Lifestyle Effects
Sedentary lifestyle can harm you in more ways than you can imagine. It can increase risk of obesity, heart disease, diabetes and even cancer. Here's a simple hack that can help you move more and sit less, and beat ill effects of sedentary lifestyle.
-
Diabetes: Exercise Tips To Manage Blood Sugar Levels; Benefits Of Exercising For Diabetics
Exercise for diabetes: Are you looking for an effective way to manage blood sugar levels? Exercise can help you. Here are the benefits of exercising for diabetics and tips to exercise safely for better blood sugar levels.
-
World Cancer Day 2019: Lifestyle Coach Luke Coutinho Lists 4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases
World Cancer Day 2019: Little inexpensive lifestyle changes can help you prevent several lifestyle diseases like diabetes, high blood pressure and cancer. Have a look at them!
-
Do's And Don’ts To Survive Delhi’s Toxic Air
"Delhi's air has become extremely polluted. It was predicted a few days ago that the condition will be bad in the first of November. And it's true. The condition is very bad as it is getting difficult to stand on the road and breathe," said Dr Monga.
