Walking Is Good For Health

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  Trying To Increase Your Daily Step Count? Try These Tips

  Studies suggest that aiming for at least 7,000 to 10,000 steps per day is beneficial.

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  Here's Why You Should Walk Post Meals

  In this article, we share the benefits of taking a walk post meals.

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  Take 10,000 Steps Daily To Achieve These Health Benefits

  Here we share a list of health benefits you can achieve from walking 10,000 steps daily.

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  Here's How Walking Helps Improve Mental Health

  Walking is good for your heart, helps lower blood sugar levels, keeps joints healthy and strengthens your immune system.

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  Weight Loss Tips: Here's How Walking 10,000 Steps Daily Will Boost Your Health

  Here we discuss various ways in which walking 10,000 steps can boost our health.

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  Diabetes: Here's How Walking Can Be Beneficial For Diabetics

  In this article, we list some common benefits of walking for people with diabetes.

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  Here's How Walking In Winters Can Benefit Your Health

  In this article, we discuss the many benefits of walking in winter.

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  This Rajasthan Poll Candidate Is Giving Out Prescriptions With Promises

  Dr. Deepak Ghogra has been walking around Rajasthan's Dungarpur campaigning for good health and the upcoming assembly elections. The doctor is on the campaign trail with a stethoscope around his neck.

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  Weight Loss Tips: 8 Dos & 8 Don'ts To Keep In Mind When Walking To Lose Weight

  Keep reading as we list some dos and don'ts of walking when trying to lose weight.

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  Walking 4,000 Steps A Day May Reduce Risk Of Early Death: Study

  With every 500- 1000 more steps you take, your chance of dying from any cause or from cardiovascular disease is dramatically reduced, the study said.

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  Here's Why You Need To Add Post-Dinner Walk To Your Routine

  Post-Dinner Walk: We discuss 7 reasons why a post-dinner walk is healthy for you.

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  Walking Benefits: 6 Effective Tips To Walk More And Increase Your Step Count

  Walking benefits: Walk briskly and walk in spaces that are in your reach. Do not set your goal of walking in spaces that are difficult to reach on a packed day. Read here to know more effective tips to increase your number of steps every day.

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  Soumitra Chatterjee Might Be Able To Walk In A Few Days, Says Doctor

  "We are reasonably sure he will recover from this deadly disease and in the coming four to five days," the doctor said

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  Morning Walk Benefits: 7 Ways How Walking Outdoors Can Benefit Both Physical And Mental Health

  Morning walk benefits: Had a bad day? Feeling low? Want to lose weight? Just go for a walk outside! Here are the many benefits of morning walks that will get you on your feet.

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  Exercise For Heart Health: Walking, Cycling To Work May Be Good For Your Heart, Says Study

  Exercises to boost heart health: Walking and cycling to work is associated with fewer heart attacks in adults, say researchers. Adding exercise to your routine can help you boost heart health.