Water Chestnuts

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  Better Heart Health To Weight Loss; Here's Why You Should Add Water Chestnut To Your Diet

  Below we list the many health benefits that can be achieved from eating water chestnuts.

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  Sharad Navratri 2023: 5 Quick And Easy Makhana Snack Recipes For Navratri Fasting

  During Navratri fasting, you can eat foods like buckwheat, potatoes, water chestnut flour, sago, milk, curd, and sago. Dry fruits are also allowed.

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  Healthy Diet Tips: 5 Reasons To Include Singhara Atta In Your Diet - Expert Shares

  Water chestnut is a nutrient-rich fruit and contains good amount of fibre, magnesium, potassium, vitamins and other essential nutrients.

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  Watch: This Water Chestnut Salad Recipe Will Give Tangy, Healthy Makeover To Your Meal

  Exploring the many ways to eat water chestnuts, today we have brought the recipe of water chestnut salad by Chef Saransh Goila.

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  6 Benefits Of Chestnuts: From Providing Energy To Increasing Immunity

  Know why chestnuts are considered as superiorly nutritious fruits for our modern lifestyle

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  Singhada Benefits: Weight Loss And 6 Other Reasons To Eat Singhadas This Winter (Plus Tips By Rujuta Diwekar On How Include Them In Your Diet)

  Singhada health benefits: Did you know that the water chestnut can help in improving fertility and aid weight loss? Read here to know why you must include this very versatile winter vegetable in your diet.

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  Varuthini Ekadashi: Date, Time, Importance, Fasting Rules

  On Varuthini Ekadashi, devotees observe fast by avoiding beans, wheat, rice and pulses. They can have water, milk, fruits, sabudana, sweet potato, potato, groundnuts and chestnuts during the fasting period.

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  Diabetes: 3 Diabetic-Friendly Vrat Ingredients You Can Use This Navratri 2020

  Navratri is one of the most widely celebrated festivals of the country. The nine day festival is dedicated to the worship of Durga. Many Hindus observe ritualistic Navratri fasts where they refrain from eating non-vegetarian food, cereals, grains, onions and garlic.

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  Hypertension? Here's How Water Chestnuts Or Singhara May Help Manage BP

  High blood pressure management: Antioxidant rich veggie, water chestnut helps prevent free radical activity, which is responsible for a variety of cardiovascular diseases and skin diseases.

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  Weight Loss: Why Water Chestnuts (Singhara) Make As A Great Weight Loss Snack. Here's The Answer

  Water chestnuts, or singhara, belong to the non-starchy, low-calorie fruit group, which has zero fat content and may help you lose weight.

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  Navratri 2024: What is Singhara Atta? 5 Benefits You Must Know Of The Vrat Ingredient

  Navratri 2024: Singhara, also known as water caltrop or water chestnut, is a fruit that grows underwater. It is usually a winter fruit, however, its by-products - especially the flour - are available around the year.

• Crunchy Iceberg Dumpling

  Pamper your taste buds with this phenomenal Iceberg recipe, creating an everlasting impact and making you ask for more.

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  Navratri 2020 Special: 8 Reasons Why You Should Eat Singhara, a Native Superfood

  Navratri 2020: Here are 8 reasons why you should eat singhara during its short season. It is actually the seed of the fruit of a floating aquatic plant.

• Bhindi Aam Singhara

  Slit bhindi length-wise, stuff with flavorful masala, fry and serve hot with raw mango mix atop.

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  Navratri 2020: Not Just a Vrat Ingredient - 10 Exciting Ways to Cook With Singhara Atta

  Fasting or not, we bring you ten sensational recipes where you can use singhara atta and arrive at something delectable.