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Are These Fad Diet Trends A Silent Killer?
Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.
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10 Health Benefits Of Having Basil Water First Thing In The Morning
Basil Water Health Benefits: Read on as we discuss the many health benefits of consuming basil water first thing in the morning.
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Kerala Teen Dies After Water Fasting For 6 Months: Know The Dangers Of This Fad Diet
Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything besides water.
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Can Humans Survive Only On Water? The Extreme Diet That Killed Kerala Teen
The teen's death has brought the dangers of strict diets to lose weight, particularly among youngsters, to attention.
-
Add Figs To Your Diet Today To Achieve These Health Benefits
Below we share a list of health benefits you can achieve from consuming figs.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Here's Why You Should Have Warm Water Daily
Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's find out how.
-
Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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Ajwain Health Benefits: 10 Benefits Of Adding Carom Seeds To Your Diet
Health Benefits of Ajwain: In this article, we share a list of ways in which adding ajwain to your diet can help boost your health.
-
7 Effective Ways To Lose Water Weight
Water weight is usually temporary and harmless. Keep reading to know foolproof ways to reduce water weight.
-
Weight Loss Hacks: These Morning Habits Will Help Burn Your Belly Fat Faster
Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list of morning habits you can adopt to burn belly fat quickly.
-
10 Health Benefits Of Consuming Lemon Water Throughout The Day
Lemon Water Health Benefits: Here we outline some of the amazing benefits of consuming lemon water throughout the day.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
-
Are These Fad Diet Trends A Silent Killer?
Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.
-
10 Health Benefits Of Having Basil Water First Thing In The Morning
Basil Water Health Benefits: Read on as we discuss the many health benefits of consuming basil water first thing in the morning.
-
Kerala Teen Dies After Water Fasting For 6 Months: Know The Dangers Of This Fad Diet
Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything besides water.
-
Can Humans Survive Only On Water? The Extreme Diet That Killed Kerala Teen
The teen's death has brought the dangers of strict diets to lose weight, particularly among youngsters, to attention.
-
Add Figs To Your Diet Today To Achieve These Health Benefits
Below we share a list of health benefits you can achieve from consuming figs.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Here's Why You Should Have Warm Water Daily
Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's find out how.
-
Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
Ajwain Health Benefits: 10 Benefits Of Adding Carom Seeds To Your Diet
Health Benefits of Ajwain: In this article, we share a list of ways in which adding ajwain to your diet can help boost your health.
-
7 Effective Ways To Lose Water Weight
Water weight is usually temporary and harmless. Keep reading to know foolproof ways to reduce water weight.
-
Weight Loss Hacks: These Morning Habits Will Help Burn Your Belly Fat Faster
Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list of morning habits you can adopt to burn belly fat quickly.
-
10 Health Benefits Of Consuming Lemon Water Throughout The Day
Lemon Water Health Benefits: Here we outline some of the amazing benefits of consuming lemon water throughout the day.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
