Watermelon Seeds

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  Are Watermelon Seeds Safe For Consumption? Top Health Benefits Revealed

  Watermelon seeds are not just safe to eat, they are also packed with essential nutrients and health benefits.

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  7 Health Benefits Of Watermelon Seeds

  It's time to stop tossing out watermelon seeds and start reaping the benefits of these under appreciated summer superfoods.

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  7 Health Benefits Of Watermelon Seeds You Cannot Miss

  Watermelon seeds are often overlooked, but they can offer several health benefits. Here are some of the key benefits.

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  5 Superfoods You Didn't Know You Were Wasting - Nutritionist Reveals

  In this article, we have highlighted a few such superfoods that we've been tossing every day.

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  10 Health Benefits Of Adding Watermelon Seeds To Your Daily Diet

  Below we discuss the many benefits of consuming watermelon seeds.

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  Luke Coutinho's Delicious And Nutritious Bowl Of Fruits And Dry Fruits Is Too Good To Miss; Take A Look

  The life coach lists out the benefits of eating fruits regularly.

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  Here's Why You Must Include Watermelon Seeds In Your Diet

  Watermelon seeds health benefits: Not just the fruit, the seeds of watermelon are loaded with several essential nutrients too. These seeds are a rich source of proteins and vitamins. Here are some notable health benefits.

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  High Blood Pressure Diet: Here's Why You Should Eat Melons To Keep Your BP in Check

  Including potassium in your diet may help negate the ill-effects of sodium and watermelons, muskmelon and honeydew melons are profuse with potassium.

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  5 Power-Packed Seeds To Add To Your Cereals And Salads

  Enjoy the goodness of these nutritious seeds and eat right

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  Are Watermelon Seeds Healthy? Everything You Need To Know

  Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. Were you aware of the health benefits of watermelon seeds?

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  9 Foods That May Help Increase Haemoglobin

  Haemoglobin increasing foods: When haemoglobin level decreases, it may cause fatigue, weakness, shortness of breath, headaches, et al, and if the levels drop significantly, the condition may be diagnosed as anaemia. Here are foods to increase haemogl

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  Holi 2018: 5 Amazing Health Benefits Of The Delicious Thandai

  Thandai is sweet and an instant thirst quencher.Due to the presence of fennel and watermelon seeds and rose water, thandai is a coolant like no other. But the health benefits of the drink go far beyond its cooling properties.

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  Benefits Of Summer Melon Seeds And How To Make The Most Of Them

  Summer melons, be it musk melon, watermelon or honey dew melon, are packed with a dozen health benefits.

• Cucumber Soup

  This is possibly the quickest of all soups we make at home, and along with my watermelon soup (below), it one of the coolest, most soothing summer dishes.

• Golgappa Shots (My Yellow Table)

  Here's an innovative, quirky recipe - apple, orange and guava juice, flavoured with mint, black salt, lime and other ingredients and poured in shot glasses. Plums, mangoes and watermelon come together, stuffed inside crispy golgappas.