Weak Bones

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  Watch Out For These Protein Deficiency Signs

  In this article, we share some common signs that might indicate a protein deficiency.

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  What Is Spinal Muscular Atrophy? Understanding The Signs, Complications, And Treatment

  Understanding the early signs, potential complications, and available treatments for Spinal Muscular Atrophy can be crucial in managing the condition and improving the quality of life for those affected.

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  Overactive Thyroid Can Worsen Bone Health; Here's How You Should Take Care Of Your Bones

  Thyroid hormones are essential for bone growth and the maintenance of bone structure.

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  5 Symptoms Of Weak Bones You Shouldn't Ignore

  In osteoporosis, the bones become so weak that even a minor fall can lead to fracture. Take a look at the symptoms of osteoporosis.

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  World Thalassemia Day 2022: Why India Is The Thalassemia Capital Of The World

  Even though thalassemia affects millions of people in the world, not many are aware about this condition. Early symptoms include fatigue, weakness, bone deformities, pale skin etc.

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  Thalassemia: Common Myths Around This Blood Disorder Busted

  People with thalassemia produce less healthy haemoglobin proteins and their bone marrow produces fewer healthy red blood cells. Here are some common myths around thalassemia you should stop believing.

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  Vitamin D Deficiency: 5 Tips To Get More Vitamin D This Winter

  Vitamin D deficiency could lead to weak, brittle bones, teeth and muscles. Here are some tips to get more vitamin D this winter.

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  Vitamin D-Rich Recipe: This Dahi-Mushroom Sabzi Is Just What You Need For A Fulfilling Meal (Recipe Inside)

  Mushroom is a storehouse of vitamin D2 and yogurt is packed with 5 IU of vitamin D per 8-ounce (as per USDA data).

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  Vitamin D Deficiency Found In 80% COVID-19 Patients; Diet Sources Suggested By Expert

  Vitamin D Deficiency: Vitamin D is known to aid many bodily functions and its insufficiency may lead to weak bones, heart-related ailments, low immunity and even respiratory problems.

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  A Fully Planned Calcium And Vitamin D-Rich Breakfast For Strong Bones, With Recipes

  Vitamin D and calcium are very crucial for strong bones. Calcium deficiency could lead to bones becoming brittle and weak, among old it could cause problems like osteoporosis.

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  World Osteoporosis Day: 5 Vitamin D And Calcium-Rich Foods For Stronger Bones

  The purpose of World Osteoporosis Day is to spread awareness about the condition. It is celebrated every year on 20th October.

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  Diet For Osteoporosis: 5 Essential Nutrients You Should Not Miss

  Osteoporosis Diet: Osteoporosis makes the bones weak and brittle. A healthy diet can help you boost overall bones health and help prevent the condition. Here are some important nutrients one should add to diet.

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  Osteoporosis - Love Your Bones

  Dr Sunil says that with proper treatment adherence and improved lifestyle, osteoporosis can be managed and in fact reversed. But, this is along with the fact that osteoporosis management is lifelong.

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  Bone Health: Try These Natural Remedies To Strengthen Your Bones And Prevent Back Pain, Body Pain And Joint Pain Forever

  Bone health: Troubled by constant body pain, back pain, joint pain and muscle cramps? You may have weak bones! Try these all-natural and effective remedies that give you strong bones and reduce risk of bone loss later in life.

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  Osteoporosis: Know Your Risk; How To Best Manage Osteoporosis

  Managing osteoporosis is a multifactorial issue. The treatment for osteoporosis is still evolving therefore more and more doctors are trying to improve the treatment.