Weekend Sleep Ins
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- News
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Can Sleeping In Save Your Heart? Study Shows 20% Risk Reduction
The study, presented at the European Society of Cardiology meeting, analyzed data from 90,903 UK Biobank participants and found that compensatory sleep significantly benefits heart health, especially for the sleep-deprived.
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8 Amazing Beaches in Mumbai for a Relaxing Weekend
Mumbai's lengthy coastline is home to various beautiful beaches, ranging from lively, carnival-like seashores to calm retreats unexpected in the 'city that never sleeps'
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Weekend Expectations vs Reality: These Posts Are All Too Relatable
But when the blessed weekend finally rolls around, do you actually do any of the stuff you have been putting off? Or do you catch up on your sleep and spend the whole 48 hours in bed, staring at different screens? Because if your answer is the latter, you will find these hilarious weekend 'expectations vs reality' posts all too relatable.
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"We Sleep On Foothpath" Say Those Whose Huts Were Demolished In Bengaluru
The demolition of many huts in the Bellandur area of Bengaluru over the weekend shocked those who were living there - and made the headlines.
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Sleeping In On Weekend Won't Repay Your Sleep Debt: Study Suggests
Sleeping in on the weekend can help the body recover mildly during those two days, but the effects don't last.
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#FridayFeeling: Luke Coutinho's Healthy 1-Day Routine For The Healthiest Friday
Enjoy #FridayFeeling with a healthy routine suggested by health coach Luke Coutinho. This weekend, don't compromise on your health and spend some 'me time' to rejuvenate yourself!
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People Who Sleep In On Weekends Avoid Dying Young, Study Suggests
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it? It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research Institute at Stockholm University, and his colleagues tried to answer in a study published Wednesda...
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Sleep Deprived? Dedicate the Weekend for Sleeping to Stay Healthy
Catching up on lost sleep over weekends may help people keep their weight down, according to a study.
-
Sleeping More On Weekends? It May Up Risk of Diabetes and Heart Diseases
Sleep deprivation may affect the brain activity, and induce moodiness, anxiety and depression.
-
Are You Sleeping More On Weekends? If So, Watch Out For Heart Disease
Each hour of social jet lag is associated with an 11-per cent increase in the likelihood of heart disease.
-
City That Never Sleeps: London Opens First Night Tube
Midnight at bustling Oxford Circus Underground station in the heart of London, a band is playing and weekend revelry is only just beginning for some residents of the Big Smoke.
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Another Airline Groping: Man Charged With Sexually Abusing Sleeping Woman On A Virgin America Flight
A woman on an overnight Virgin America flight from Los Angeles to Newark, N.J. over the weekend woke up to find the stranger in the next seat over massaging her genitals with his hand and rubbing his bare feet against hers, authorities said. Alarmed, she switched seats with her male friend, who was seated by the window.
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Time to fall back an hour in US
Most Americans will be able to get an extra hour of sleep this weekend thanks to the annual shift back to standard time.
-
Can Sleeping In Save Your Heart? Study Shows 20% Risk Reduction
The study, presented at the European Society of Cardiology meeting, analyzed data from 90,903 UK Biobank participants and found that compensatory sleep significantly benefits heart health, especially for the sleep-deprived.
-
8 Amazing Beaches in Mumbai for a Relaxing Weekend
Mumbai's lengthy coastline is home to various beautiful beaches, ranging from lively, carnival-like seashores to calm retreats unexpected in the 'city that never sleeps'
-
Weekend Expectations vs Reality: These Posts Are All Too Relatable
But when the blessed weekend finally rolls around, do you actually do any of the stuff you have been putting off? Or do you catch up on your sleep and spend the whole 48 hours in bed, staring at different screens? Because if your answer is the latter, you will find these hilarious weekend 'expectations vs reality' posts all too relatable.
-
"We Sleep On Foothpath" Say Those Whose Huts Were Demolished In Bengaluru
The demolition of many huts in the Bellandur area of Bengaluru over the weekend shocked those who were living there - and made the headlines.
-
Sleeping In On Weekend Won't Repay Your Sleep Debt: Study Suggests
Sleeping in on the weekend can help the body recover mildly during those two days, but the effects don't last.
-
#FridayFeeling: Luke Coutinho's Healthy 1-Day Routine For The Healthiest Friday
Enjoy #FridayFeeling with a healthy routine suggested by health coach Luke Coutinho. This weekend, don't compromise on your health and spend some 'me time' to rejuvenate yourself!
-
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it? It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research Institute at Stockholm University, and his colleagues tried to answer in a study published Wednesda...
-
Sleep Deprived? Dedicate the Weekend for Sleeping to Stay Healthy
Catching up on lost sleep over weekends may help people keep their weight down, according to a study.
-
Sleeping More On Weekends? It May Up Risk of Diabetes and Heart Diseases
Sleep deprivation may affect the brain activity, and induce moodiness, anxiety and depression.
-
Are You Sleeping More On Weekends? If So, Watch Out For Heart Disease
Each hour of social jet lag is associated with an 11-per cent increase in the likelihood of heart disease.
-
City That Never Sleeps: London Opens First Night Tube
Midnight at bustling Oxford Circus Underground station in the heart of London, a band is playing and weekend revelry is only just beginning for some residents of the Big Smoke.
-
Another Airline Groping: Man Charged With Sexually Abusing Sleeping Woman On A Virgin America Flight
A woman on an overnight Virgin America flight from Los Angeles to Newark, N.J. over the weekend woke up to find the stranger in the next seat over massaging her genitals with his hand and rubbing his bare feet against hers, authorities said. Alarmed, she switched seats with her male friend, who was seated by the window.
-
Time to fall back an hour in US
Most Americans will be able to get an extra hour of sleep this weekend thanks to the annual shift back to standard time.
