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Lower Your Cholesterol Levels With These Exercises
Exercise also reduces triglycerides, improves blood circulation, and supports weight management.
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Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
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Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
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10 Low-Calorie Dinner Options If You're Trying To Lose Weight
Here is a list of delicious and low-calorie dinner options you can try when trying to lose weight.
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Should Matcha Replace Your Green Tea? Here Are The Key Differences
Both green tea and matcha tea can help reduce inflammation, promote weight loss and improve mental awareness.
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Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Nutritionist Reveals Worst And Best Time To Check Weight
Nutritionist Nmami Agarwal shares the reasons behind frequent weight fluctuations and the worst time to check your weight.
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Vivo Watch 5 Key Features Revealed Ahead of April 21 Launch; Said to Offer 22 Days Battery Life
Vivo Watch 5 is set to be unveiled in China alongside the Vivo X200 Ultra and the Vivo X200s on April 21. The smartwatch and smartphones will be accompanied by the Vivo Pad 5 Pro and the Vivo Pad SE tablets as well. Ahead of the launch, the company has revealed the key features of the smart wearable including its battery life, weight and several h...
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Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
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"We Have Right Players": Coach Michael Hussey Backs Chennai Super Kings Despite Derailing IPL 2025 Campaign
Chennai Super Kings batting coach Michael Hussey threw his weight behind the current squad despite a fifth straight defeat
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Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Lower Your Cholesterol Levels With These Exercises
Exercise also reduces triglycerides, improves blood circulation, and supports weight management.
-
Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
-
10 Low-Calorie Dinner Options If You're Trying To Lose Weight
Here is a list of delicious and low-calorie dinner options you can try when trying to lose weight.
-
Should Matcha Replace Your Green Tea? Here Are The Key Differences
Both green tea and matcha tea can help reduce inflammation, promote weight loss and improve mental awareness.
-
Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Nutritionist Reveals Worst And Best Time To Check Weight
Nutritionist Nmami Agarwal shares the reasons behind frequent weight fluctuations and the worst time to check your weight.
-
Vivo Watch 5 Key Features Revealed Ahead of April 21 Launch; Said to Offer 22 Days Battery Life
Vivo Watch 5 is set to be unveiled in China alongside the Vivo X200 Ultra and the Vivo X200s on April 21. The smartwatch and smartphones will be accompanied by the Vivo Pad 5 Pro and the Vivo Pad SE tablets as well. Ahead of the launch, the company has revealed the key features of the smart wearable including its battery life, weight and several h...
-
Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
-
"We Have Right Players": Coach Michael Hussey Backs Chennai Super Kings Despite Derailing IPL 2025 Campaign
Chennai Super Kings batting coach Michael Hussey threw his weight behind the current squad despite a fifth straight defeat
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
