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Should You Have Garlic With Honey Daily?
In this article, we share a list of benefits you can achieve from consuming garlic and honey together.
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Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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Nutritionist Shares How To Make Creamy, Protein-Packed Hummus
Nutritionist Anjali Mukerjee shared chef Guntas Sethi's cauliflower hummus recipe.
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Indian Nelore Breed Cow Breaks World Record, Sells For Rs 40 Crore
Viatina-19, a 53-month-old cow, reportedly weighs around 1,101 kg, twice the average weight of other cows of the same breed.
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How To Make The Perfect Eggless Bhurji With Everyday Kitchen Staples
If you love your food scrambled, this besan bhurji will make you forget all about its egg and paneer counterparts!
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Weight Loss Exercises For Beginners: Burn Fat With These 5 Exercises
For beginners, the best weight loss exercises are typically those that can be easily incorporated into your routine and don't require advanced fitness levels.
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Does 'Gluten-Free' Always Mean Healthy? Nutritionist Breaks It Down
With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A nutritionist weighs in.
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Mom Of 5 With PCOS Lost 31 Kgs In 9 Months With These 3 Weight Loss Strategies
Aimee Meier, a mother of 5 with PCOS, successfully lost 31 kg in 9 months. She regularly shares snippets from her weight loss journey on her Instagram page. Here are her top 3 secrets.
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Weight Loss: 10 Tips To Keep In Mind If You Don't Want To Go To The Gym
Weight loss without the gym requires discipline and consistency. In this article, we share things to keep in mind when you dont want to go to the gym.
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
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Trying To Boost Your Fibre Intake? Here Are The Best Sources
In this article, we share a list of fibre-rich foods you can add to your diet.
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Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
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5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
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Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
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Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
Should You Have Garlic With Honey Daily?
In this article, we share a list of benefits you can achieve from consuming garlic and honey together.
-
Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Nutritionist Shares How To Make Creamy, Protein-Packed Hummus
Nutritionist Anjali Mukerjee shared chef Guntas Sethi's cauliflower hummus recipe.
-
Indian Nelore Breed Cow Breaks World Record, Sells For Rs 40 Crore
Viatina-19, a 53-month-old cow, reportedly weighs around 1,101 kg, twice the average weight of other cows of the same breed.
-
How To Make The Perfect Eggless Bhurji With Everyday Kitchen Staples
If you love your food scrambled, this besan bhurji will make you forget all about its egg and paneer counterparts!
-
Weight Loss Exercises For Beginners: Burn Fat With These 5 Exercises
For beginners, the best weight loss exercises are typically those that can be easily incorporated into your routine and don't require advanced fitness levels.
-
Does 'Gluten-Free' Always Mean Healthy? Nutritionist Breaks It Down
With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A nutritionist weighs in.
-
Mom Of 5 With PCOS Lost 31 Kgs In 9 Months With These 3 Weight Loss Strategies
Aimee Meier, a mother of 5 with PCOS, successfully lost 31 kg in 9 months. She regularly shares snippets from her weight loss journey on her Instagram page. Here are her top 3 secrets.
-
Weight Loss: 10 Tips To Keep In Mind If You Don't Want To Go To The Gym
Weight loss without the gym requires discipline and consistency. In this article, we share things to keep in mind when you dont want to go to the gym.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Trying To Boost Your Fibre Intake? Here Are The Best Sources
In this article, we share a list of fibre-rich foods you can add to your diet.
-
Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
-
5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
-
Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
-
Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
